Sport+conditioning+yoga+kit+mat+dvd

Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’r... Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’re seeking increased flexibility or a workout that challenges your whole body the Gaiam 4mm Beginners Yoga Kit is a great way to get started. Modify difficult poses feel... more

Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’r... Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’re seeking increased flexibility or a workout that challenges your whole body the Gaiam 4mm Beginners Yoga Kit is a great way to get started. Modify difficult poses feel... more

Target the muscles in your lower body and you can dramatically reshape your ph... Target the muscles in your lower body and you can dramatically reshape your physique and with Lower Body Yoga you ll also do so much more. The flowing rhythm of this routine it s stunning setting atop Mauis Haleakala volcano and Suzanne Deasons... more

A superb introduction to one of the most beneficial and rewarding forms of yog... A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga also called vinyasa yoga combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation flow yoga unites mind... more

New to yoga? No problem. Whether you’re seeking increased flexibility or ... New to yoga? No problem. Whether you’re seeking increased flexibility or a workout that challenges your entire body this is an excellent way to get started. The alignment yoga mat features guides to correctly position your body while posing.... more

Using non-impact resistance training and aerobic movement the portable Resista... Using non-impact resistance training and aerobic movement the portable Resistance Cord Workout unites stretching strengthening and cardiovascular conditioning into one efficient and balanced system you can practice anywhere. Filmed in lush Santa... more

Total Body Lite is a super low impact low intensity workout applying the princ... Total Body Lite is a super low impact low intensity workout applying the principles of cross-training and was created by The FIRM Master Instructor Emily Welsh. Add this hybrid of light cardio flowing body sculpting and dynamic yoga and Pilates to... more

IntenSati is a high energy cardio workout that is dymamic yet easy to follow. ... IntenSati is a high energy cardio workout that is dymamic yet easy to follow. This unique program combines: material arts exercise yoga and spoken meditation to help you get into amazing shape and tap into your inner potentional. This powerful blend... more