Special Interest DVDs & Videos › Yoga+pilates+workout+video

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Peggy Cappy creator of the Yoga for the Rest of US series now offers a heart h... Peggy Cappy creator of the Yoga for the Rest of US series now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts in this 90-minute program are designed for total beginners and yoga... more

Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-p... Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-part fitness program especially for burning calories and trimming abs. 2003/color/60 min/NR/fullscreen. more

This DVD shows you how to ease pain through Yoga with instructor Peggy Cappy. This DVD shows you how to ease pain through Yoga with instructor Peggy Cappy. more

Pilates and the City - Beginners Workout Pilates and the City - Beginners Workout more

3 programs demonstrated by real moms offer all you ll need for years. Safe exe... 3 programs demonstrated by real moms offer all you ll need for years. Safe exercises for 0-6 weeks post birth; 2 further programmes progressively build up to more challenging moves. Multiple levels taught with careful and sensible modifications. more

What do hang ten and tree pose have in common? World-renowned yoga master Shiv... What do hang ten and tree pose have in common? World-renowned yoga master Shiva Rea brings the wave motion of surfing to the yoga mat in a video filmed at Kauais Polihale Beach. Yoga-surfers of all ages and abilities can customize their workout with... more

YOGA is an ancient Indian form of balancing mind and body through breath contr... YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind body and spirit through asanas breathing and meditation. Asanas are gentle stretching movements designed to... more

Yoga Journal the most-read and most-trusted name in yoga presents a fantastic ... Yoga Journal the most-read and most-trusted name in yoga presents a fantastic three DVD set - the Yoga Journal Fitness Challenge. The DVD set contains eight practices to boost your heart rate reduce stress and tone your body. Expert yoga teachers... more

Dr. Lisa Masterson knows a thing or two about staying healthy and fitting exer... Dr. Lisa Masterson knows a thing or two about staying healthy and fitting exercise into a busy schedule. The practicing physician and co-host of the Emmy®-winning TV show the Doctors designed these three efficient workouts to suit any lifestyle.... more

Desiree Rumbaugh shows simple and effective exercises to relieve aches pain an... Desiree Rumbaugh shows simple and effective exercises to relieve aches pain and stiffness. more

Perfect for practicing with more safety and precision or anyone seeking relief... Perfect for practicing with more safety and precision or anyone seeking relief from everyday pain - Fit Yoga Three complete Yoga to the Rescue programs! more

We all hurt sometimes whether from too much driving or flying overdoing a work... We all hurt sometimes whether from too much driving or flying overdoing a workout or just working at a desk. Yoga Emergency; the 12 Minute Workout DVD series is designed to ease your sore hips release tight shoulders and backs and stretch out your... more

Tone that posterior with a Denise Austin yoga program that also strenghtens an... Tone that posterior with a Denise Austin yoga program that also strenghtens and lengthens your whole body. 2002/color/30 min/NR/fullscreen. more

O.G. Rider Out Of The Hood (DVD) Full Throttle Video Sports & Fitness O.G. Rider Out Of The Hood (DVD) Full Throttle Video Sports & Fitness more

Included are AM Peak Performance Yoga with Rod Stryker; AM Stress Relief with ... Included are AM Peak Performance Yoga with Rod Stryker; AM Stress Relief with Suzanne Deason; PM Peak Performance with Rod Stryker; AM Yoga for Weight Loss with Suzanne Deason; and PM Yoga for Weight Loss with Patricia Walden. more

Peggy Cappy s unique approach to yoga has adults finding new energy and flexib... Peggy Cappy s unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible and Yoga for the Rest of US and More will ease you into the world of yoga-whatever your age and ability. Use it in... more

Filmed in a beautiful garden overlooking the Pacific Ocean these two yoga sess... Filmed in a beautiful garden overlooking the Pacific Ocean these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous... more

Raising a child is an exciting experience that can seem overwhelming. This enh... Raising a child is an exciting experience that can seem overwhelming. This enhanced DVD Video Guide with it s many Bonus Features has been designed especially for all parents and other caregivers with the assistance of leading childhood authorities.... more

The Older and Wiser Workout with Sue Grant is a gentle safe workout that is pe... The Older and Wiser Workout with Sue Grant is a gentle safe workout that is perfect for beginners or those who have not been exercising regularly. All of the exercises are done either standing or sitting on a chair with no lying down on the floor.... more