Special Interest DVDs & Videos › Winsor+pilates+basic+workout+system+dvds

25-minute express workout55-minute in-depth classic mat workout 25-minute express workout55-minute in-depth classic mat workout more

Details Coming Soon Details Coming Soon more

3 programs demonstrated by real moms offer all you ll need for years. Safe exe... 3 programs demonstrated by real moms offer all you ll need for years. Safe exercises for 0-6 weeks post birth; 2 further programmes progressively build up to more challenging moves. Multiple levels taught with careful and sensible modifications. more

Transform your fitness journey with Body at Home: A Simple Plan to Drop 10 Pou... Transform your fitness journey with Body at Home: A Simple Plan to Drop 10 Pounds by Jorge Cruise an expert in health and fitness. This engaging DVD published on May 5 2009 boasts a running time of 1 hour and 15 minutes guiding you through a... more

A 40-minute workout combining Yoga Standing Pilates and more. Original Languag... A 40-minute workout combining Yoga Standing Pilates and more. Original Language: English. more

Pilates Sports Center challenges you once again with the Burn at the Barre Adv... Pilates Sports Center challenges you once again with the Burn at the Barre Advanced Workout . for lovers of Barre workouts this particular creation promises to challenge you n new innovative ways. Built on Pilates/Chiropractic and Dance principles... more

Under a timeless South Asian sky fingers expertly probe flesh bones and hands.... Under a timeless South Asian sky fingers expertly probe flesh bones and hands. Healer Brahmanand Swamigal is practicing Ayurveda the science of life one of the oldest holistic medical systems in the world. Originating in India more than 5 000 years... more