Special Interest DVDs & Videos › Step+workout+kathy+smith+dvd

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Masala Bhangra Workout: Hollywood Bollywood Style (DVD) Masala Dance Fitness S... Masala Bhangra Workout: Hollywood Bollywood Style (DVD) Masala Dance Fitness Sports & Fitness more

How To Contact Angels and Departed Love Ones: A Step By Step Guide [DVD]736910... How To Contact Angels and Departed Love Ones: A Step By Step Guide [DVD]736910101383 more

STAYING FIT WHEN YOU RE EXPECTING HAS NEVER BEEN EASIER Hey there mama-to-be! ... STAYING FIT WHEN YOU RE EXPECTING HAS NEVER BEEN EASIER Hey there mama-to-be! What to Expect When You re Expecting: The Workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With... more

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Fitness trainer and prenatal expert Erin O Brien leads expecting mothers throu... Fitness trainer and prenatal expert Erin O Brien leads expecting mothers through a series of simple beneficial moves designed for safe fitness. In addition to 40 minutes of toning exercises the program includes a special 20-minute couple s segment.... more

An ultimate circuit-style workout that will burn fat and increase muscle mass.... An ultimate circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio followed by 20 minutes of upper and lower body resistance for lean muscles and 10 minutes of sculpting and tightening the abs for a... more

3 programs demonstrated by real moms offer all you ll need for years. Safe exe... 3 programs demonstrated by real moms offer all you ll need for years. Safe exercises for 0-6 weeks post birth; 2 further programmes progressively build up to more challenging moves. Multiple levels taught with careful and sensible modifications. more

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Burn mega calories with STEP UP REVOLUTION DANCE WORKOUT! a super-charged ener... Burn mega calories with STEP UP REVOLUTION DANCE WORKOUT! a super-charged energizing and fun series of four dance workouts featuring moves from the hit movie Step Up Revolution. Learn the moves step by step before putting the entire routine together... more

This is a powerhouse cardio step workout that uses 32-64 count choreography wi... This is a powerhouse cardio step workout that uses 32-64 count choreography with an athletic flair. This workout demands maximum cardio output throughout the workout. more

The Kathy Smith Kettlebell Solution 2 DVD set is a full range-of-motion toning... The Kathy Smith Kettlebell Solution 2 DVD set is a full range-of-motion toning stretching strengthening weight loss wellness program for adults of any fitness level and any age. This kettlebell workout is designed for beginners and uses light... more

A new stepping and core/abdominal training workout that requires you to tap le... A new stepping and core/abdominal training workout that requires you to tap less and step more! The tap less style encourages constant motion throughout the workout. more

0893649002036. Pre-Owned: Good condition. DVD. Run time: 82 mins. Language: En... 0893649002036. Pre-Owned: Good condition. DVD. Run time: 82 mins. Language: English. A fitness release designed for plus sized women who are interested in health benefits rather than dress size this program offers beginners and intermediate viewers... more

0025192224560. Pre-Owned: Good condition. DVD. Run time: 101 mins. Language: E... 0025192224560. Pre-Owned: Good condition. DVD. Run time: 101 mins. Language: English. Anne Hathaway Cate Blanchett Selena Gomez Liam Neeson Meryl Streep and Chloe Moretz narrate this inspirational profile of nine girls from across the globe who vow... more

The war in the South Pacific a country doctor in Colorado victims of industria... The war in the South Pacific a country doctor in Colorado victims of industrial pollution in a Japanese village; all were captured in unforgettable photographs by the legendary W. Eugene Smith. This program showcases over 600 of Smith s stunning... more

This compelling documentary series unlocks the hidden secrets psychological fl... This compelling documentary series unlocks the hidden secrets psychological flaws and events that result in the tragic deaths of famed notorious and the iconic. Every episode maps out the final 24 hours of a different famous person s life. The... more

Product Description First time ever digital video cookbooks Desserts contains ... Product Description First time ever digital video cookbooks Desserts contains (20) of B Smiths favorite recipes. Thats over two hours of fun easy home-style cooking! Now you can see the recipes and instructions follow B Smith and her celebrity... more

Workout One is a step workout that can also be done without the step. It is co... Workout One is a step workout that can also be done without the step. It is comprised of athletic and strength moves with an upbeat and energetic feel. This calorie-burner also strengthens and tones your entire body. Workout Two is all about... more

Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these ga... Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game-changing exercise routines that can relieve pain in your back knees hips and head including chronic migraine headaches. Includes four complete step-by-step exercise... more