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Peggy Cappy creator of the Yoga for the Rest of US series now offers a heart h... Peggy Cappy creator of the Yoga for the Rest of US series now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts in this 90-minute program are designed for total beginners and yoga... more

Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-p... Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-part fitness program especially for burning calories and trimming abs. 2003/color/60 min/NR/fullscreen. more

This DVD shows you how to ease pain through Yoga with instructor Peggy Cappy. This DVD shows you how to ease pain through Yoga with instructor Peggy Cappy. more

Perfect complement to your current yoga dance or fitness practice. Highlights ... Perfect complement to your current yoga dance or fitness practice. Highlights from this DVD include: Shoulder Workshop - detailed exercise instruction (38 min); Shoulder Practice - a full routine for regular practice (43 min); Breathing Primer -... more

Yoga Journal the most-read and most-trusted name in yoga presents a fantastic ... Yoga Journal the most-read and most-trusted name in yoga presents a fantastic three DVD set - the Yoga Journal Fitness Challenge. The DVD set contains eight practices to boost your heart rate reduce stress and tone your body. Expert yoga teachers... more

Peggy Cappy s unique approach to yoga has adults finding new energy and flexib... Peggy Cappy s unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible and Yoga for the Rest of US and More will ease you into the world of yoga-whatever your age and ability. Use it in... more

Included are AM Peak Performance Yoga with Rod Stryker; AM Stress Relief with ... Included are AM Peak Performance Yoga with Rod Stryker; AM Stress Relief with Suzanne Deason; PM Peak Performance with Rod Stryker; AM Yoga for Weight Loss with Suzanne Deason; and PM Yoga for Weight Loss with Patricia Walden. more

Dr. Lisa Masterson knows a thing or two about staying healthy and fitting exer... Dr. Lisa Masterson knows a thing or two about staying healthy and fitting exercise into a busy schedule. The practicing physician and co-host of the Emmy®-winning TV show the Doctors designed these three efficient workouts to suit any lifestyle.... more

Perfect for practicing with more safety and precision or anyone seeking relief... Perfect for practicing with more safety and precision or anyone seeking relief from everyday pain - Fit Yoga Three complete Yoga to the Rescue programs! more

We all hurt sometimes whether from too much driving or flying overdoing a work... We all hurt sometimes whether from too much driving or flying overdoing a workout or just working at a desk. Yoga Emergency; the 12 Minute Workout DVD series is designed to ease your sore hips release tight shoulders and backs and stretch out your... more

Desiree Rumbaugh shows simple and effective exercises to relieve aches pain an... Desiree Rumbaugh shows simple and effective exercises to relieve aches pain and stiffness. more

Filmed in a beautiful garden overlooking the Pacific Ocean these two yoga sess... Filmed in a beautiful garden overlooking the Pacific Ocean these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous... more

Tone that posterior with a Denise Austin yoga program that also strenghtens an... Tone that posterior with a Denise Austin yoga program that also strenghtens and lengthens your whole body. 2002/color/30 min/NR/fullscreen. more

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EXHALE: CORE FUSION CARDIO features five ten-minute workouts for maximum calor... EXHALE: CORE FUSION CARDIO features five ten-minute workouts for maximum calorie burn. more

The breathing exercises and the affirmations taught by Anastasia as part of th... The breathing exercises and the affirmations taught by Anastasia as part of this YogaPulse program can help you feel strong calm capable and free all while getting a great workout. more

Unleash Your Inner Powerhouse: A 5-Minute Guide to a Stronger Core Tired of cr... Unleash Your Inner Powerhouse: A 5-Minute Guide to a Stronger Core Tired of crunches that leave you feeling and frustrated ? This book is your secret weapon to a strong sculpted core in just 5 minutes a day! Ditch the gym membership and complicated... more

Jillian Michaels Winning Trainer on NBC s the Biggest Loser Introduces a New Y... Jillian Michaels Winning Trainer on NBC s the Biggest Loser Introduces a New Yoga Workout Unlike Any Other. Combining Hard-Core Yoga Power Poses with Her Dynamic Training Techniques Jillian Will Get You Real Weight-Loss Results Fast. Yoga Meltdown... more