Special Interest DVDs & Videos › Firm+total+body+workout+vhs

Whether you want to focus on body-sculpting with Pilates fire up your muscles ... Whether you want to focus on body-sculpting with Pilates fire up your muscles with strength-training exercises get a stronger back sculpt beach-ready abs or relax and revive with yoga Home Workout has an exercise program to suit every goal and mood.... more

Roberta Bergman ACE Certified Fitness Instructor presents the solution in this... Roberta Bergman ACE Certified Fitness Instructor presents the solution in this unique exercise program for pregnant women. With easy-to-follow instructions these exercises have been created to help your body through pregnancy in a gentle and... more