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An ultimate circuit-style workout that will burn fat and increase muscle mass.... An ultimate circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio followed by 20 minutes of upper and lower body resistance for lean muscles and 10 minutes of sculpting and tightening the abs for a... more

Fitness guru Denise Austin knows intimately of what she speaks having complete... Fitness guru Denise Austin knows intimately of what she speaks having completed two pregnancies herself while remaining fit and firm. Here she adapts her program for expectant mothers of each trimester and fitness level demonstrating how to maintain... more

America s favorite fitness expert Denise Austin gets kids in shape with an ene... America s favorite fitness expert Denise Austin gets kids in shape with an energetic workout that is fun for kids of all ages! Starring 12 kids and using elements of dance hip-hop sports drills yoga and stretching this workout is a perfect way to... more

Accelerate fat loss with two calorie-crunching workouts in DENISE AUSTIN: QUIC... Accelerate fat loss with two calorie-crunching workouts in DENISE AUSTIN: QUICK BURN CARDIO the ultimate fat burner! more

Tone that posterior with a Denise Austin yoga program that also strenghtens an... Tone that posterior with a Denise Austin yoga program that also strenghtens and lengthens your whole body. 2002/color/30 min/NR/fullscreen. more

Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-p... Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-part fitness program especially for burning calories and trimming abs. 2003/color/60 min/NR/fullscreen. more

Fitness guru Denise Austin knows intimately of what she speaks having complete... Fitness guru Denise Austin knows intimately of what she speaks having completed two pregnancies herself while remaining fit and firm. Here she adapts her program for expectant mothers of each trimester and fitness level demonstrating how to maintain... more