Special Interest DVDs & Videos
Austin Denise - Power Zone: Ultimate Metaboli...
An ultimate circuit-style workout that will burn fat and increase muscle mass.... An ultimate circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio followed by 20 minutes of upper and lower body resistance for lean muscles and 10 minutes of sculpting and tightening the abs for a... more
Pre-Owned Denise Austin Fit and Firm Pregnanc...
Fitness guru Denise Austin knows intimately of what she speaks having complete... Fitness guru Denise Austin knows intimately of what she speaks having completed two pregnancies herself while remaining fit and firm. Here she adapts her program for expectant mothers of each trimester and fitness level demonstrating how to maintain... more
Denise Austin s Fit Over 50 - Summer Sizzle 2...
Produced in close collaboration with fitness icon Denise Austin this new 100-p... Produced in close collaboration with fitness icon Denise Austin this new 100-page special issue of Denise Austin s Fit Over 50 is your guide to toning up—and feeling amazing—this summer! Denise shares her favorite low-intensity interval training... more
Denise Austin s Fit Over 50 - Fall 2023: Your...
Produced in close collaboration with fitness icon Denise Austin this new 100-p... Produced in close collaboration with fitness icon Denise Austin this new 100-page special issue of Denise Austin s Fit Over 50 is the ultimate guide to jump start your fall fitness goals! Inside Denise shares her favorite standing exercises yoga... more
Denise Austin s Fit Over 50 - Summer 2024: Be...
Produced in close collaboration with fitness icon Denise Austin this new 100-p... Produced in close collaboration with fitness icon Denise Austin this new 100-page special issue of Denise Austin s Fit Over 50 is your guide to getting the beach body you ve always wanted this summer! Inside you ll find Denise s favorite strength... more
Quick Burn Cardio (DVD) Lions Gate Sports & F...
Accelerate fat loss with two calorie-crunching workouts in DENISE AUSTIN: QUIC... Accelerate fat loss with two calorie-crunching workouts in DENISE AUSTIN: QUICK BURN CARDIO the ultimate fat burner! more
Yoga Buns (DVD) Lions Gate Sports & Fitness
Tone that posterior with a Denise Austin yoga program that also strenghtens an... Tone that posterior with a Denise Austin yoga program that also strenghtens and lengthens your whole body. 2002/color/30 min/NR/fullscreen. more
Fat Blasting Yoga: 21 Days to a Yoga Body (DV...
Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-p... Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-part fitness program especially for burning calories and trimming abs. 2003/color/60 min/NR/fullscreen. more
Fit & Firm Pregnancy (DVD) Lions Gate Music &...
Fitness guru Denise Austin knows intimately of what she speaks having complete... Fitness guru Denise Austin knows intimately of what she speaks having completed two pregnancies herself while remaining fit and firm. Here she adapts her program for expectant mothers of each trimester and fitness level demonstrating how to maintain... more
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