Special Interest DVDs & Videos › Cycling+workouts

Masala Bhangra Workout: Hollywood Bollywood Style (DVD) Masala Dance Fitness S... Masala Bhangra Workout: Hollywood Bollywood Style (DVD) Masala Dance Fitness Sports & Fitness more

The Pillars of Power cycling DVD workout is a great indoor ride that will prov... The Pillars of Power cycling DVD workout is a great indoor ride that will provide an unbelievable balanced cardiovascular workout. Each chapter focuses on one of the four Pillars that will bring a challenge to participants at any ability level.... more

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Fitness trainer and prenatal expert Erin O Brien leads expecting mothers throu... Fitness trainer and prenatal expert Erin O Brien leads expecting mothers through a series of simple beneficial moves designed for safe fitness. In addition to 40 minutes of toning exercises the program includes a special 20-minute couple s segment.... more

An ultimate circuit-style workout that will burn fat and increase muscle mass.... An ultimate circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio followed by 20 minutes of upper and lower body resistance for lean muscles and 10 minutes of sculpting and tightening the abs for a... more

STAYING FIT WHEN YOU RE EXPECTING HAS NEVER BEEN EASIER Hey there mama-to-be! ... STAYING FIT WHEN YOU RE EXPECTING HAS NEVER BEEN EASIER Hey there mama-to-be! What to Expect When You re Expecting: The Workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With... more

Mindy Mylrea s Tabata Trek: A very challenging workout that intermixes on and ... Mindy Mylrea s Tabata Trek: A very challenging workout that intermixes on and off-bike exercises. It s an intense fat-burner that s sure to build stamina and strength. The entire program features Tabata Training — a simple but powerful fitness... more

What is bicycle culture? It s what you make of it. Anything can happen: Activi... What is bicycle culture? It s what you make of it. Anything can happen: Activists educate the policymakers. Bureaucrats create whimsical public art. Strangers help each other move house by bike. Corporations turn their drive-thrus into bike thrus.... more

This complete workout and motivational system is designed by Jimmy Pena best-s... This complete workout and motivational system is designed by Jimmy Pena best-selling author and founder of PRAYFIT to tighten and sculpt your legs shoulders chest back arms and abs in just 33 minutes a day for 33 days. Jimmy leads you through a... more

Under a timeless South Asian sky fingers expertly probe flesh bones and hands.... Under a timeless South Asian sky fingers expertly probe flesh bones and hands. Healer Brahmanand Swamigal is practicing Ayurveda the science of life one of the oldest holistic medical systems in the world. Originating in India more than 5 000 years... more

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Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these ga... Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game-changing exercise routines that can relieve pain in your back knees hips and head including chronic migraine headaches. Includes four complete step-by-step exercise... more

Welcome to the award-winning DVD that gives you dating advice from the girls y... Welcome to the award-winning DVD that gives you dating advice from the girls you would like to date. These smart and sexy girls (including Playboy Playmate Shauna Sand and models Qiana Chase Lana Lotts Priscilla Tuft and Andrea Raen) will tell you... more

3 programs demonstrated by real moms offer all you ll need for years. Safe exe... 3 programs demonstrated by real moms offer all you ll need for years. Safe exercises for 0-6 weeks post birth; 2 further programmes progressively build up to more challenging moves. Multiple levels taught with careful and sensible modifications. more

0841887013864. Pre-Owned: Good condition. DVD. Run time: 60 mins. Language: En... 0841887013864. Pre-Owned: Good condition. DVD. Run time: 60 mins. Language: English. Peter Coyote hosts this mental-fitness program which offers a series of challenges designed to foster increased attention sharpness clarity and memory recall as... more

Peggy Cappy s unique approach to yoga has adults finding new energy and flexib... Peggy Cappy s unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible and Yoga for the Rest of US and More will ease you into the world of yoga-whatever your age and ability. Use it in... more

PowerBurn 45 features three complete - and highly effective - fat burning rout... PowerBurn 45 features three complete - and highly effective - fat burning routines to help you build a slimmer trimmer body - guaranteed! Join our Master Instructors and discover a leaner you in 45 minutes or less! more

The Brain Fitness Program is based on the brains ability to change and adapt e... The Brain Fitness Program is based on the brains ability to change and adapt even rewire itself. In the past two years a team of scientists has developed computer-based stimulus sets that drive beneficial chemical physical and functional changes in... more

Workout One is a step workout that can also be done without the step. It is co... Workout One is a step workout that can also be done without the step. It is comprised of athletic and strength moves with an upbeat and energetic feel. This calorie-burner also strengthens and tones your entire body. Workout Two is all about... more

30 Minutes to Fitness: Bootcamp With Kelly Coffey-Meyer (DVD) 30 Minutes to Fitness: Bootcamp With Kelly Coffey-Meyer (DVD) more