Special Interest DVDs & Videos › Bellydancing+fitness+program+abs+dvd+ab

This DVD features two complete 45 minute workouts that will shock your muscles... This DVD features two complete 45 minute workouts that will shock your muscles into the best shape ever! Each workout includes: A warm up two body sculpting segments a cardio/fat burn segment an abdominal segment and a cool down. more

This DVD features two complete 45 minute workouts that will shock your muscles... This DVD features two complete 45 minute workouts that will shock your muscles into the best shape ever! Each workout includes: A warm up two body sculpting segments a cardio/fat burn segment an abdominal segment and a cool down. more

This DVD features two complete 45 minute workouts that will shock your muscles... This DVD features two complete 45 minute workouts that will shock your muscles into the best shape ever! Each workout includes: A warm up two body sculpting segments a cardio/fat burn segment an abdominal segment and a cool down. more

Peggy Cappy creator of the Yoga for the Rest of US series now offers a heart h... Peggy Cappy creator of the Yoga for the Rest of US series now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts in this 90-minute program are designed for total beginners and yoga... more

New from THE BIGGEST LOSER with over 4.6 million DVDs shipped to date! Burn be... New from THE BIGGEST LOSER with over 4.6 million DVDs shipped to date! Burn belly fat and get those chiseled abs you ve always wanted with trainers Bob Harper and Dolvett Quince in POWER AB BLAST. more

Sony Pictures Brooke Burke Body-sexy Abs [dvd] Sony Pictures Brooke Burke Body-sexy Abs [dvd] more

A new stepping and core/abdominal training workout that requires you to tap le... A new stepping and core/abdominal training workout that requires you to tap less and step more! The tap less style encourages constant motion throughout the workout. more

Mindy Mylrea s Tabata Trek: A very challenging workout that intermixes on and ... Mindy Mylrea s Tabata Trek: A very challenging workout that intermixes on and off-bike exercises. It s an intense fat-burner that s sure to build stamina and strength. The entire program features Tabata Training — a simple but powerful fitness... more

STAYING FIT WHEN YOU RE EXPECTING HAS NEVER BEEN EASIER Hey there mama-to-be! ... STAYING FIT WHEN YOU RE EXPECTING HAS NEVER BEEN EASIER Hey there mama-to-be! What to Expect When You re Expecting: The Workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With... more

This complete workout and motivational system is designed by Jimmy Pena best-s... This complete workout and motivational system is designed by Jimmy Pena best-selling author and founder of PRAYFIT to tighten and sculpt your legs shoulders chest back arms and abs in just 33 minutes a day for 33 days. Jimmy leads you through a... more

Filmed in a beautiful garden overlooking the Pacific Ocean these two yoga sess... Filmed in a beautiful garden overlooking the Pacific Ocean these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous... more

0013132195797. New condition. DVD. Run time: 75 mins. Language: English. Fitne... 0013132195797. New condition. DVD. Run time: 75 mins. Language: English. Fitness expert and yoga instructor Bob Harper leads viewers through this intense yoga program designed to up the metabolism increase endurance and strength tone muscles and... more

Perfect for practicing with more safety and precision or anyone seeking relief... Perfect for practicing with more safety and precision or anyone seeking relief from everyday pain - Fit Yoga Three complete Yoga to the Rescue programs! more

It s time to rejuvenate slim down and feel great! With YOGAWORKS FIT ABS you w... It s time to rejuvenate slim down and feel great! With YOGAWORKS FIT ABS you will build a strong core in this fun demanding practice that will tone your muscles and melt inches from your waist. YOGAWORKS FIT ABS (10 Min.): The Fit Abs yoga practice... more

Studio 1: Lionsgate Video Release Date: 2010-11-30 Run time: 50 minutes Studio 1: Lionsgate Video Release Date: 2010-11-30 Run time: 50 minutes more

This DVD provides 5 unique workouts. Budoken for Weight Loss with Cameron Shay... This DVD provides 5 unique workouts. Budoken for Weight Loss with Cameron Shayne: Ideal program for those who want a satisfying workout in less time and at a more challenging pace. Walking for Weight Loss with Debbie Rocker: Low impact yet effective... more

3 programs demonstrated by real moms offer all you ll need for years. Safe exe... 3 programs demonstrated by real moms offer all you ll need for years. Safe exercises for 0-6 weeks post birth; 2 further programmes progressively build up to more challenging moves. Multiple levels taught with careful and sensible modifications. more

Tone that posterior with a Denise Austin yoga program that also strenghtens an... Tone that posterior with a Denise Austin yoga program that also strenghtens and lengthens your whole body. 2002/color/30 min/NR/fullscreen. more

Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-p... Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-part fitness program especially for burning calories and trimming abs. 2003/color/60 min/NR/fullscreen. more

At home work or travel you re ready to get in great shape with this workout! L... At home work or travel you re ready to get in great shape with this workout! Lynn Hahn takes you through a complete strength-training program from the warm up to the cool down using your body bands and rings for resistance to develop your muscles. more