Special Interest DVDs & Videos
Fat Blasting Yoga: 21 Days to a Yoga Body (DV...
Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-p... Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin s three-part fitness program especially for burning calories and trimming abs. 2003/color/60 min/NR/fullscreen. more
Yoga for the Rest of Us: Heart Healthy Yoga (...
Peggy Cappy creator of the Yoga for the Rest of US series now offers a heart h... Peggy Cappy creator of the Yoga for the Rest of US series now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts in this 90-minute program are designed for total beginners and yoga... more
Yoga for the Rest of Us: Easy Yoga for Easing...
This DVD shows you how to ease pain through Yoga with instructor Peggy Cappy. This DVD shows you how to ease pain through Yoga with instructor Peggy Cappy. more
Yoga for the Rest of Us & More (DVD) WGBH Spo...
Peggy Cappy s unique approach to yoga has adults finding new energy and flexib... Peggy Cappy s unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible and Yoga for the Rest of US and More will ease you into the world of yoga-whatever your age and ability. Use it in... more
Yoga Journal: Fitness Challenge (DVD)
Yoga Journal the most-read and most-trusted name in yoga presents a fantastic ... Yoga Journal the most-read and most-trusted name in yoga presents a fantastic three DVD set - the Yoga Journal Fitness Challenge. The DVD set contains eight practices to boost your heart rate reduce stress and tone your body. Expert yoga teachers... more
Yoga to the Rescue Collection (DVD) Acorn Spo...
Perfect for practicing with more safety and precision or anyone seeking relief... Perfect for practicing with more safety and precision or anyone seeking relief from everyday pain - Fit Yoga Three complete Yoga to the Rescue programs! more
Yoga Emergency the 12 Minute Workout: Hips (D...
We all hurt sometimes whether from too much driving or flying overdoing a work... We all hurt sometimes whether from too much driving or flying overdoing a workout or just working at a desk. Yoga Emergency; the 12 Minute Workout DVD series is designed to ease your sore hips release tight shoulders and backs and stretch out your... more
5 Day Fit Yoga (DVD) Gaiam Mod Sports & Fitne...
Included are AM Peak Performance Yoga with Rod Stryker; AM Stress Relief with ... Included are AM Peak Performance Yoga with Rod Stryker; AM Stress Relief with Suzanne Deason; PM Peak Performance with Rod Stryker; AM Yoga for Weight Loss with Suzanne Deason; and PM Yoga for Weight Loss with Patricia Walden. more
Element: Yoga for Energy and Relaxation (DVD)...
Filmed in a beautiful garden overlooking the Pacific Ocean these two yoga sess... Filmed in a beautiful garden overlooking the Pacific Ocean these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous... more
Yoga Buns (DVD) Lions Gate Sports & Fitness
Tone that posterior with a Denise Austin yoga program that also strenghtens an... Tone that posterior with a Denise Austin yoga program that also strenghtens and lengthens your whole body. 2002/color/30 min/NR/fullscreen. more
Dr. Lisa: Yoga Blast (DVD) Acorn Sports & Fit...
Dr. Lisa Masterson knows a thing or two about staying healthy and fitting exer... Dr. Lisa Masterson knows a thing or two about staying healthy and fitting exercise into a busy schedule. The practicing physician and co-host of the Emmy®-winning TV show the Doctors designed these three efficient workouts to suit any lifestyle.... more
Yoga to the Rescue: Neck and Shoulders (DVD) ...
Desiree Rumbaugh shows simple and effective exercises to relieve aches pain an... Desiree Rumbaugh shows simple and effective exercises to relieve aches pain and stiffness. more
Child Development: First Two Years (DVD) View...
Raising a child is an exciting experience that can seem overwhelming. This enh... Raising a child is an exciting experience that can seem overwhelming. This enhanced DVD Video Guide with it s many Bonus Features has been designed especially for all parents and other caregivers with the assistance of leading childhood authorities.... more
Yoga Pulse: Take Ten - Sculpt Your Body in 10...
Sculpt your body in ten minutes a day. You no longer need to spend hours at a ... Sculpt your body in ten minutes a day. You no longer need to spend hours at a gym to get that long lean look that models are famous for! more
Body at Home: A Simple Plan to Drop 10 Pounds...
Transform your fitness journey with Body at Home: A Simple Plan to Drop 10 Pou... Transform your fitness journey with Body at Home: A Simple Plan to Drop 10 Pounds by Jorge Cruise an expert in health and fitness. This engaging DVD published on May 5 2009 boasts a running time of 1 hour and 15 minutes guiding you through a... more
Total Conditioning Aerobics and Strength Trai...
If you want it all the Total Conditioning with Lynn Hahn DVD is for you! This ... If you want it all the Total Conditioning with Lynn Hahn DVD is for you! This workout combines aerobics with strength training to make the most of your time and your results. The aerobic moves prepare you for the strength training so your body gets... more
PBS Explorer Collection: Health and Fitness (...
Collection of yoga for the rest of U.S. titles including back care basics hear... Collection of yoga for the rest of U.S. titles including back care basics heart healthy yoga and easy yoga for arthritis. more
Yoga Pulse: Power Yoga Stress Free (DVD)
The breathing exercises and the affirmations taught by Anastasia as part of th... The breathing exercises and the affirmations taught by Anastasia as part of this YogaPulse program can help you feel strong calm capable and free all while getting a great workout. more
Acorn - Surf Yoga Soul [DIGITAL VIDEO DISC]
What do hang ten and tree pose have in common? World-renowned yoga master Shiv... What do hang ten and tree pose have in common? World-renowned yoga master Shiva Rea brings the wave motion of surfing to the yoga mat in a video filmed at Kauais Polihale Beach. Yoga-surfers of all ages and abilities can customize their workout with... more
Richard Lavoie: Motivation Breakthrough (DVD)...
Motivation is the key to learning. But very few parents and teachers have an e... Motivation is the key to learning. But very few parents and teachers have an effective arsenal of techniques at their disposal. With empathy and understanding backed by decades of experience in the classroom Rick Lavoie gives parents and teachers... more
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