Self Help Books

39,689 matches

It s Not about Food : End Your Obsession with...

A revised and updated edition of the longstanding guide that has helped thousa... A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders. Based on the techniques used successfully by Beyond Hunger a nonprofit organization dedicated to helping people overcome... more

as low as $16.00 $13.54

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What Would Audrey Do?: Timeless Lessons for L...

From the New York Times bestselling author of Audrey Style comes a charming gu... From the New York Times bestselling author of Audrey Style comes a charming guide to Audrey Hepburn?inspired living for the modern woman Audrey Hepburn epitomized grace and style not only in her appearance but in her very essence. Whether in fashion... more

as low as $17.00 $14.15

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Why Don t I Do the Things I Know are Good for...

Women know what they should do--eat healthy exercise more make smart decisions... Women know what they should do--eat healthy exercise more make smart decisions in their own best interest--but still often don t do it. Gallagher explores the reasons why and helps women to help themselves. more

as low as $14.44

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The Undistracted Widow (Paperback)

Writing from a biblical perspective Carol Cornish helps readers to discover ho... Writing from a biblical perspective Carol Cornish helps readers to discover how God is working in the midst of the deep distress of losing a spouse. She provides the reader with direction in finding true and lasting comfort in Christ. Cornish who lost... more

as low as $17.83

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Resilience: How Your Inner Strength Can Set Y...

Cyrulink has healed people and countries. (The Times London) Renowned French n... Cyrulink has healed people and countries. (The Times London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik s parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma... more

as low as $14.95 $12.29

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Fearless Living : Live Without Excuses and Lo...

As a survivor of personal trauma Britten understands the challenge of masterin... As a survivor of personal trauma Britten understands the challenge of mastering fears--whether it s a fear of rejection looking stupid not getting the job or not being good enough. With her acclaimed Fearless Living program however she has helped... more

as low as $17.00 $16.09

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Men Who Hate Women and the Women Who Love The...

Is this the way love is supposed to feel? - Does the man you love assume the r... Is this the way love is supposed to feel? - Does the man you love assume the right to control how you live and behave? - Have you given up important activities or people to keep him happy? - Is he extremely jealous and possessive? - Does he switch from... more

as low as $14.30

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Real Life : Preparing for the 7 Most Challeng...

The #1 New York Times bestselling advice guru Dr. Phil McGraw presents a pract... The #1 New York Times bestselling advice guru Dr. Phil McGraw presents a practical and inspiring guide to overcoming life s seven biggest crises. Sooner or later every adult faces a potentially devastating situation. Dealing with the stress of a... more

as low as $30.62

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Death Dying and Bereavement: Counting Our Los...

This text is a valuable resource for clinicians who work with clients dealing ... This text is a valuable resource for clinicians who work with clients dealing with non-death nonfinite and ambiguous losses in their lives. It explores adjustment to change transition and loss from the perspective of the latest thinking in bereavement... more

as low as $142.00

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Thanks!: How Practicing Gratitude Can Make Yo...

A scientifically groundbreaking eloquent look at how we benefit--psychological... A scientifically groundbreaking eloquent look at how we benefit--psychologically physically and interpersonally--when we practice gratitude. Did you know that there is a crucial component of happiness that is often overlooked? Robert... more

as low as $15.78

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Don t Sweat the Small Stuff for Women : Simpl...

Featured in Don t Sweat the Small Stuff: The Kristine Carlson Story starring H... Featured in Don t Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear premiering on Lifetime Examining the stresses and burdens that women are often confronted with--whether in the boardroom or the office bullpen in... more

as low as $20.72 $12.74

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Retraining the Brain: A 45-Day Plan to Conque...

Learn how to manage stress and anxiety by retraining your brain with this book... Learn how to manage stress and anxiety by retraining your brain with this book from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show. With his bestselling books Frank Lawlis has brought... more

as low as $17.00 $13.28

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Don t Sweat the Small Stuff for Men : Simple ...

Featured in Don t Sweat the Small Stuff: The Kristine Carlson Story starring H... Featured in Don t Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear premiering on Lifetime In this illuminating guide in his #1 bestselling series Richard Carlson reveals the crucial tools with which men can relieve stress and... more

as low as $15.99 $13.98

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Hasta Luego Inseguridad: Has Sido Una Mala Am...

Uno de los mayores problemas que enfrenta una mujer es nuestra propia inseguri... Uno de los mayores problemas que enfrenta una mujer es nuestra propia inseguridad. Beth Moore una de las escritoras cristianas más admiradas y respetadas quiere que las mujeres se liberen de la trampa de la inseguridad. Hasta luego Inseguridad es una... more

as low as $19.87

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The Best Meditations on the Planet : 100 Tech...

Beat stress improve your health & rewire your brain for happiness in just minu... Beat stress improve your health & rewire your brain for happiness in just minutes a day with 100 meditation techniques for just about every need. Rewire your brain for happiness to bolster your immune system against illness or release anxiety. The Best... more

as low as $26.31

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Moments to Reflect: Setting Boundaries Moment...

People recovering from codependency adult children of dysfunctional families a... People recovering from codependency adult children of dysfunctional families and those seeking healthier relationships will find welcome wisdom and inspiration in A Moment to Reflect. People recovering from codependency adult children of dysfunctional... more

as low as $7.07

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Getting Wasted: Why College Students Drink To...

A unique answer to the perennial question--why do college students drink so mu... A unique answer to the perennial question--why do college students drink so much? Most American college campuses are home to a vibrant drinking scene where students frequently get wasted train-wrecked obliterated hammered destroyed and decimated. The... more

as low as $27.64 $25.23

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Note to Self: The Discipline of Preaching to ...

We need good preaching--preaching that challenges us by God s Word and brings ... We need good preaching--preaching that challenges us by God s Word and brings the comfort that comes from God s promises. Yet many of us rely solely on others to preach to us and are not benefitting from the kind of preaching that should be most... more

as low as $25.94 $13.15

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The Secret Thoughts of Successful Women (Hard...

Learn to take ownership of your success overcome self-doubt and banish the tho... Learn to take ownership of your success overcome self-doubt and banish the thought patterns that undermine your ability to feel--and act--as bright and capable as others already know you are with this award-winning book by Valerie Young. It s only... more

as low as $21.32 $15.99

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My Anxious Mind : A Teen s Guide to Managing ...

My Anxious Mind helps teens take control of their anxious feelings by providin... My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on. more

as low as $14.99

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