Power+yoga+practice+dvd+beryl+bender

With fat burning yoga you can tone and re-shape your entire body increase ener... With fat burning yoga you can tone and re-shape your entire body increase energy levels feel lean and limber and it can help you maintain healthy weight levels. By adding more movement to your yoga practice you ll definitely increase your heart rate... more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more