Other Fitness Equipment › Set+firm+body+sculpting+system+dvd

Lightweight compact and portable the tubing exerciser helps perform strengthen... Lightweight compact and portable the tubing exerciser helps perform strengthening and conditioning workouts on-the-go even in your hotel room! Two permanent foam covered rigid handles give the exerciser comfort and a firm grasp. CanDo® is licensed... more

Multi-Axial Positioning System - Board 5-Ball Set with Rack 2 Weight Rods with... Multi-Axial Positioning System - Board 5-Ball Set with Rack 2 Weight Rods with Weights CanDo® Multi-Axial Platform System offers adjustable ROM and weight training to maximize lower body rehabilitation. Board is reversible for use with either left... more

Make recovery from an injured shoulder rotator cuff surgery mastectomy or stro... Make recovery from an injured shoulder rotator cuff surgery mastectomy or stroke easier and more effective by performing shoulder rehab exercises with Home Ranger s Model 240. The firm latex-free handles at each end of the rope are custom molded to... more

Introducing The FIRM Zip Trainer System an innovative at-home DVD fitness prog... Introducing The FIRM Zip Trainer System an innovative at-home DVD fitness program using one of the most ingenious workout products ever invented. This is the first piece of fitness equipment to incorporate all of the dynamic benefits of cardio... more

Crosby Tailor has created 6 programs designed to burn fat tighten & tone core ... Crosby Tailor has created 6 programs designed to burn fat tighten & tone core muscle groups and create body awareness through mindful breath work. Produced for both men and women looking to achieve their ideal physique Crosby’s workout will alter... more

GET ALL 3 BARRE BOOTCAMP SERIES WORKOUTSWelcome to the Barre Boot Camp Series.... GET ALL 3 BARRE BOOTCAMP SERIES WORKOUTSWelcome to the Barre Boot Camp Series. A set of 3 workouts that will get your heart rate up and sculpt lean muscle. You will be performing lots of combination moves to really fatigue each muscle group so that... more

High Step Training ....This 60 minute advanced total body conditioning circuit... High Step Training ....This 60 minute advanced total body conditioning circuit will provide the ultimate overall fitness challenge. You will only need a light and heavy set of hand weights as well as a fixed weighted barbell. We used 5 pound and 10... more

Body Sculpting Basics (60 M.) is a total-body workout designed by Founder of T... Body Sculpting Basics (60 M.) is a total-body workout designed by Founder of The FIRM Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time weights and aerobics were combined in... more

You asked for a program that focuses on shredding your entire body. Well it s ... You asked for a program that focuses on shredding your entire body. Well it s finally here! Lauren proudly brings you into her backyard gym to experience this innovative program comprised of six fun fat blast workouts that are effective for men and... more

30 minute full-length workout20 minute EXPRESS optionRock Solid Buns is a comp... 30 minute full-length workout20 minute EXPRESS optionRock Solid Buns is a comprehensive lower body workout more

Total Body Lite is a super low impact low intensity workout applying the princ... Total Body Lite is a super low impact low intensity workout applying the principles of cross-training and was created by The FIRM Master Instructor Emily Welsh. Add this hybrid of light cardio flowing body sculpting and dynamic yoga and Pilates to... more

Welcome to my LOOP EXTREME series. A set of workouts that use the resistance l... Welcome to my LOOP EXTREME series. A set of workouts that use the resistance loop to take your mat workout to another level of burn! Intensify all your favourite mat exercises and feel the burn in all the right places with these challenging workouts... more

Watch those fatty areas burn away with this specially designed Denise Austin p... Watch those fatty areas burn away with this specially designed Denise Austin program that combines physical conditioning movements with sports training to firm and sculpt the body. 2002/color/49 min/NR/fullscreen. more

Welcome to the Drop Sets Series a complete workout system to build muscle and ... Welcome to the Drop Sets Series a complete workout system to build muscle and help you chisel your entire body. Target all those trouble zones using a drop set principle where you perform an exercise at a heavier weight before dropping down to a... more

Excellent medium paced workout for beginners-intermediate levels for an all ov... Excellent medium paced workout for beginners-intermediate levels for an all over body workout. Use of a chair and weights is part of this super routine and includes a warm up and cool down session. more

This workout is like no other. It s efficient incredibly effective and targets... This workout is like no other. It s efficient incredibly effective and targets the entire body using resistance tubes the figure 8 tube and stretch band. Kathy Smith leads you through three exercise routines targeted to firm various parts of your... more

Condition: Like New See the pictures Condition: Like New See the pictures more

XTRAIN is a total body fitness program based on Undulating Periodization (just... XTRAIN is a total body fitness program based on Undulating Periodization (just a fancy term meaning we constantly mix things up) instead of a Linear Periodization plan like we did in the original STS program. There are many advantages to undulating... more

Welcome to Barlates Intervals Series a complete workout system of 13 highly ef... Welcome to Barlates Intervals Series a complete workout system of 13 highly effective workouts that will help you burn fat and create a long lean physique. These workouts use the principle of combination moves and functional training to bring you... more

Abs Hips and thighs is a total body aerobic workout with weights designed by f... Abs Hips and thighs is a total body aerobic workout with weights designed by founder of the Firm Anna Benson. LaReine Chabut instructs and leads this short but effective workout for the hard to tone areas of the lower body. This 2 in 1 aerobic... more