Other Fitness Equipment › Lifeline › Method+exercise+videos

Take crunches bridges push ups squats and planks to the next level by continua... Take crunches bridges push ups squats and planks to the next level by continually engaging your core and back muscles for improved strength and balance. Perfect for rehabbing warming up and stretching or as a support tool to break plateaus in... more

Attach to resistance cables to isolate and target muscles in the hip rotator c... Attach to resistance cables to isolate and target muscles in the hip rotator cuff glutes and other hard-to-train areas of the body. Flexible to allow for lateral forward and backward movements and to change the angle of resistance this secure and... more

Take crunches bridges push ups squats and planks to the next level by continua... Take crunches bridges push ups squats and planks to the next level by continually engaging your core and back muscles for improved strength and balance. Perfect for rehabbing warming up and stretching or as a support tool to break plateaus in... more

The Lifeline USA PowerArc Handles feature a patented free motion cable slide d... The Lifeline USA PowerArc Handles feature a patented free motion cable slide design that allows the cables to rotate around the handle. This provides more exercise options than traditional resistance tubes and allows you to get the most out of your... more

Using Lifeline Fitness Medicine Ball is an excellent way to develop total body... Using Lifeline Fitness Medicine Ball is an excellent way to develop total body strength power and stability. Each ball features a unique textured surface for sure-handed grip uniform wall thickness for superior balance and durable rubber... more

Take crunches bridges push ups squats and planks to the next level by continua... Take crunches bridges push ups squats and planks to the next level by continually engaging your core and back muscles for improved strength and balance. Perfect for rehabbing warming up and stretching or as a support tool to break plateaus in... more

Add progressive variable resistance to lateral sport-specific and rotational e... Add progressive variable resistance to lateral sport-specific and rotational exercises like hip abduction clamshells lunges extensions and leg curls to increase speed and leg drive. Allows for multidirectional and multiplanar exercises that are... more

Ergonomically-designed for proper form, freedom of movement and comfortable gr... Ergonomically-designed for proper form, freedom of movement and comfortable grip, interchangeable cable handles quickly attach to Lifeline's resistance cables so that exercises can be customized to each target muscle's strength and stamina. The... more

Variety in terms of freedom of movement and exercise options is one of the gre... Variety in terms of freedom of movement and exercise options is one of the great benefits of resistance band and cable training and the flexibility of the Max Flex Handle only boosts those advantages. The three pocket design means resistance can be... more

Variety in terms of freedom of movement and exercise options is one of the gre... Variety in terms of freedom of movement and exercise options is one of the great benefits of resistance band and cable training and the flexibility of the Max Flex Handle only boosts those advantages. The single pocket design allows you to change... more

Easy to use and applicable to an almost endless array of resistance exercises ... Easy to use and applicable to an almost endless array of resistance exercises and stretches these portable elastic loop bands build muscle stamina and strength improve balance expand range of motion and increase coordination. Lightweight and... more

Ergonomically-designed for proper form freedom of movement and comfortable gri... Ergonomically-designed for proper form freedom of movement and comfortable grip interchangeable cable handles quickly attach to Lifeline s resistance cables so that exercises can be customized to each target muscle s strength and stamina. The... more

Variety in terms of freedom of movement and exercise options is one of the gre... Variety in terms of freedom of movement and exercise options is one of the great benefits of resistance band and cable training and the flexibility of the Max Flex Handle only boosts those advantages. The three pocket design means resistance can be... more

Transform your home into your own personal gym with Lifeline Fitness Super Ban... Transform your home into your own personal gym with Lifeline Fitness Super Bands the perfect piece of workout equipment for strength training. This is not just an exercise band it s a versatile tool that takes bodyweight and resistance training to... more

Made using Lifeline's Progressive Layering Technology to perform better and la... Made using Lifeline's Progressive Layering Technology to perform better and last longer than common extruded fitness cables, Resistance Cables provide continuous tension throughout an exercise's entire range of motion to build strength and... more

Made using Lifeline s Progressive Layering Technologyâ„¢ to perform better and... Made using Lifeline s Progressive Layering Technologyâ„¢ to perform better and last longer than common extruded fitness cables Resistance Cables provide continuous tension throughout an exercise s entire range of motion to build strength and... more

Made using Lifeline's Progressive Layering Technology to perform better and la... Made using Lifeline's Progressive Layering Technology to perform better and last longer than common extruded fitness cables, Resistance Cables provide continuous tension throughout an exercise's entire range of motion to build strength and... more

Made using Lifeline s Progressive Layering Technologyâ„¢ to perform better and... Made using Lifeline s Progressive Layering Technologyâ„¢ to perform better and last longer than common extruded fitness cables Resistance Cables provide continuous tension throughout an exercise s entire range of motion to build strength and... more

Made using Lifeline s Progressive Layering Technologyâ„¢ to perform better and... Made using Lifeline s Progressive Layering Technologyâ„¢ to perform better and last longer than common extruded fitness cables Resistance Cables provide continuous tension throughout an exercise s entire range of motion to build strength and... more

Made using Lifeline's Progressive Layering Technology to perform better and la... Made using Lifeline's Progressive Layering Technology to perform better and last longer than common extruded fitness cables, Resistance Cables provide continuous tension throughout an exercise's entire range of motion to build strength and... more