Other Fitness Equipment › Kathy+smith+ultimate+video+workout+vhs

0874482004555. Pre-owned: Good condition. DVD. Run time: 61 mins. Language: En... 0874482004555. Pre-owned: Good condition. DVD. Run time: 61 mins. Language: English. This workout program emphasizes small concentrated movements designed to tone and sculpt hard-to-reach muscle areas. Tracie Cooper Rovi more

Fans of Kathy Smith will appreciate the highlights from her exercise videos ga... Fans of Kathy Smith will appreciate the highlights from her exercise videos gathered on one DVD for a full-body workout. Use the written chapter menu (no pictures are shown but the names are descriptive enough) to jump to the segment you want or use... more

0874482003305. Pre-Owned: Good condition. DVD. Run time: 160 mins. Language: E... 0874482003305. Pre-Owned: Good condition. DVD. Run time: 160 mins. Language: English. Calm the mind while lengthening and strengthening muscles in an all-in-one workout led by fitness expert Kathy Smith and specifically designed to stretch and... more

Rejuvenation Healthy Abs & Back DVD promotes a strong healthy core to help you... Rejuvenation Healthy Abs & Back DVD promotes a strong healthy core to help you stand taller increase abdominal strength & flexibility to perform everyday activities such as bending and lifting. Designed for any fitness level this program will help... more

This workout is like no other. It s efficient incredibly effective and targets... This workout is like no other. It s efficient incredibly effective and targets the entire body using resistance tubes the figure 8 tube and stretch band. Kathy Smith leads you through three exercise routines targeted to firm various parts of your... more

0031398222637. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: En... 0031398222637. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: English. Popular fitness instructor Kathy Smith hosts the exercise release Kathy Smith: Tummy Trimmers. The program incorporates a series of routines that feature Pilates... more

TWISTING ARM EXERCISER ACTION DEMONSTRATION The video showcases the product in... TWISTING ARM EXERCISER ACTION DEMONSTRATION The video showcases the product in use. The video guides you through product setup. The video compares multiple products. The video shows the product being unpacked. TWISTING ARM EXERCISER ACTION... more

Dive into the ultimate workout experience with Tony Little s Ab Isolator Worko... Dive into the ultimate workout experience with Tony Little s Ab Isolator Workout a VHS tape that provides a targeted abdominal routine designed for all fitness levels. Created by renowned fitness expert Tony Little and published in 1994 by... more

Introducing the MIKOLO Multi-Functional Trainer & Smith Machine—the ultimate... Introducing the MIKOLO Multi-Functional Trainer & Smith Machine—the ultimate all-in-one solution to transform your home gym into a powerhouse of possibilities built for every lifter from casual enthusiasts to dedicated pros. Crafted with 2×2 inch... more

Embrace Wellness at Any Age: The Ultimate Guide to Chair Yoga for Seniors Are ... Embrace Wellness at Any Age: The Ultimate Guide to Chair Yoga for Seniors Are you a senior looking to enhance your physical health reduce belly fat and find mental and emotional balance? Look no further! Our groundbreaking book Embrace Wellness at... more

Cardio Barre: Ultimate Advanced DVD (DVD) Fitness videos help you stay on top ... Cardio Barre: Ultimate Advanced DVD (DVD) Fitness videos help you stay on top of your exercise plan. Helps you stay motivated. Educates & informs about latest fitness tips. Fitness videos offer visual guidance. more

Unleash Your Inner Athlete with The Weightlifting Gym Buddy Journal – The Ul... Unleash Your Inner Athlete with The Weightlifting Gym Buddy Journal – The Ultimate Fitness Planner & Progress Tracker! Transform your fitness journey with The Weightlifting Gym Buddy Journal a 12-week personal trainer and progress tracker designed... more

Build your strongest core ever with 100 Planks! In this edition are: - 100 pla... Build your strongest core ever with 100 Planks! In this edition are: - 100 plank variations with detailed descriptions with common mistakes and corrections- Video tutorial links for every single plank- Over 20 no crunch ab workouts- Standing... more

Like no other workout Kathy Smith s Total Body Toning is efficient incredibly ... Like no other workout Kathy Smith s Total Body Toning is efficient incredibly effective and targets the entire body using Resistance Tubes a Stretch Band and an Exercise Ball. This 52 minute DVD will aid in strengthening your upper body lower body... more

Whether you re looking to get in better shape spice up your current exercise r... Whether you re looking to get in better shape spice up your current exercise regimen or challenge yourself with the ultimate high-intensity workout. Kettlebells are the perfect tool to take you to the next level. With the help of videos and photos... more