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Grab your sneakers & a bottle of water and join me for 2 of my most fun workou... Grab your sneakers & a bottle of water and join me for 2 of my most fun workouts yet. Walking Express & Stronger Walk. We will walk and talk enjoying the beautiful background views as we burn calories & get stronger together. No need for a... more

Body Sculpting Basics is a total-body workout designed by Founder of The Firm ... Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time weights & aerobics were combined in one program.... more

Body Sculpting Basics (60 M.) is a total-body workout designed by Founder of T... Body Sculpting Basics (60 M.) is a total-body workout designed by Founder of The FIRM Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time weights and aerobics were combined in... more

Condition: Like New See the pictures Condition: Like New See the pictures more

The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training The Firm - Body Sculpting System 2 - Complete Aerobics & Weight Training more

BUILD ENDURANCE STRENGTH & TONE with the Strengthening Exercises for Seniors D... BUILD ENDURANCE STRENGTH & TONE with the Strengthening Exercises for Seniors DVD! This Full Body Cardio and Strength Training Workout for Seniors is easy-to-follow with clear demonstrations and step-by-step guidance. You’ll have everything you... more

Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan!... Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan!Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching twisting and sweating away calories while continuing to... more

9781578261826. Pre-Owned: Good condition. Other. Language: English. Pages: 143... 9781578261826. Pre-Owned: Good condition. Other. Language: English. Pages: 143. Want a sleek sexy sculpted body? Join the PowerSculpt revolution the first exercise ball program designed especially for women. One of America s elite trainers Paul... more

Join Curtis Adams host of the national senior exercise television series Vital... Join Curtis Adams host of the national senior exercise television series Vitality 4 Life for these exciting workouts. These beginner & senior exercise DVDs are easy-to-follow and specifically designed for beginners and older adults seeking low... more

Resistance Bands Yoga Shoulder Stretching And Back Stretching With Multi-funct... Resistance Bands Yoga Shoulder Stretching And Back Stretching With Multi-functional Resistance Rope Features: 1. Enhance Your Flexibility: The Resistance Yoga Shoulder Opener and Back Stretcher is designed to improve your flexibility allowing you to... more

Unlock Your Strength with Bodyweight Exercises for Strength and Toning a compr... Unlock Your Strength with Bodyweight Exercises for Strength and Toning a comprehensive guide to mastering the art of sculpting and toning your body through the simplicity and power of bodyweight training. more

Specifications: Small size and lightweight so you can easily take it anywhere.... Specifications: Small size and lightweight so you can easily take it anywhere. This gliding disc allows you to perform skills that target every muscle group. You can use these exercise gliding discs for gym core reinforcement athletic conditioning... more

Resistance Bands Yoga Shoulder Stretching And Back Stretching With Multi-funct... Resistance Bands Yoga Shoulder Stretching And Back Stretching With Multi-functional Resistance Rope Features: 1. Enhance Your Flexibility: The Resistance Yoga Shoulder Opener and Back Stretcher is designed to improve your flexibility allowing you to... more

Resistance Bands Yoga Shoulder Stretching And Back Stretching With Multi-funct... Resistance Bands Yoga Shoulder Stretching And Back Stretching With Multi-functional Resistance Rope Features: 1. Enhance Your Flexibility: The Resistance Yoga Shoulder Opener and Back Stretcher is designed to improve your flexibility allowing you to... more

Resistance Bands Yoga Shoulder Stretching And Back Stretching With Multi-funct... Resistance Bands Yoga Shoulder Stretching And Back Stretching With Multi-functional Resistance Rope Features: 1. Enhance Your Flexibility: The Resistance Yoga Shoulder Opener and Back Stretcher is designed to improve your flexibility allowing you to... more

Face Yoga & Muscle Activation：Combines face yoga techniques with controlled ... Face Yoga & Muscle Activation：Combines face yoga techniques with controlled breathing to engage neck and facial muscles. As a face exerciser it boosts circulation for face tightening effects enhancing face lifting results. Additionally it serves... more

Join Curtis Adams host of the national senior exercise television series Vital... Join Curtis Adams host of the national senior exercise television series Vitality 4 Life for these exciting workouts. These senior exercise DVDs are easy-to-follow and specifically designed for beginners and older adults seeking low-impact safe and... more

After a cardio/stretch warm up (5 minutes) this 60 minute workout features 3 c... After a cardio/stretch warm up (5 minutes) this 60 minute workout features 3 cardio & weights intervals (13 12 & 12 minutes). Each has body-specific cardio before appropriate resistance-sculpt. The 4th interval (18 minutes) alternates floor exercise... more

Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Tone... Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Toner in One Get up to 770 muscle contractions in a 10-minute session to sculpt your abs & butt anytime anywhereWhile different types of workouts only activate about 30% of... more

Achieve noticeable results with the Pelvic Floor Muscle Trainer with Counteryo... Achieve noticeable results with the Pelvic Floor Muscle Trainer with Counteryour allinone solution to tone hips, trim thighs, firm arms, and strengthen the pelvic floor. This Kegel Exerciser Hip and Inner Thigh device is engineered for performance,... more