Other Fitness Equipment › Firm+cardio+sculpt+dvd

With four programs designed to be completed separately or combined you will ge... With four programs designed to be completed separately or combined you will get a total body sculpt and calorie burning workout like no other! Short on time? Perform just the segments that meet your needs. (Use with the Zip trainer 3 and 7 pound... more

GET ALL 4 CARDIO SCULPT FUSION WORKOUTSWelcome to the CARDIO SCULPT FUSION SER... GET ALL 4 CARDIO SCULPT FUSION WORKOUTSWelcome to the CARDIO SCULPT FUSION SERIES. This is a fun set of workouts with some pure cardio a cardio and heavier weights combo and 2 lighter weight and body weight workouts! These are high energy easy to... more

Kelly Coffey-Meyer s 30 Minutes to Fitness Cardio Sculpt Overload is an interv... Kelly Coffey-Meyer s 30 Minutes to Fitness Cardio Sculpt Overload is an interval workout which is designed to burn fat increase muscle definition and improve your overall fitness level. The four different workout principals include low impact cardio... more

0018713544308. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: En... 0018713544308. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: English. Fitness expert Lizbeth Garcia leads this Pilates based workout designed to tone the abs hips butt and thighs all using intense calorie-burning techniques that offer... more

Fun and effective moves to sculpt and tone your entire body in just 30 minutes... Fun and effective moves to sculpt and tone your entire body in just 30 minutes! These exercises will re-shape your entire upper and lower body with maximum efficiency and great results. FIRM Master Instructor Tina Smalley shows you how to tighten... more

0767712810258. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: En... 0767712810258. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute... more

Simple versatile and fun to use the Firm Core Stability Ball is designed to ch... Simple versatile and fun to use the Firm Core Stability Ball is designed to challenge your balance stability and flexibility through various low-impact exercises and movements more

Tone sculpt and stretch your body from head to pointed toe with this ballet-in... Tone sculpt and stretch your body from head to pointed toe with this ballet-inspired workout program. This DVD filmed outdoors by the water in sunny Florida includes three workouts that can be done separately or all together for one complete class... more

Want Slim Series results but don t have time to do the workouts every day? Now... Want Slim Series results but don t have time to do the workouts every day? Now you do! Get into the Express lane!The Slim Series Express workouts deliver body-shaping results faster than ever before! Debbie designed these routines to burn maximum... more

2 Ankle Weights - Build lower body strength one step at a time with these ankl... 2 Ankle Weights - Build lower body strength one step at a time with these ankle weights. Adjustable straps allow you to wrap weights around your ankle and strap securely in place without trying to slide it over your entire foot or calf. Strength... more

Cardio Core Circuit 51 minutes is broken into five fitness rounds and is very ... Cardio Core Circuit 51 minutes is broken into five fitness rounds and is very cardio intensive. In each round you will do three short cardio drills back to back and then repeat them (so it s six cardio bursts per round). After each of these cardio... more

Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan!... Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan!Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching twisting and sweating away calories while continuing to... more

After a cardio/stretch warm up (5 minutes) this 60 minute workout features 3 c... After a cardio/stretch warm up (5 minutes) this 60 minute workout features 3 cardio & weights intervals (13 12 & 12 minutes). Each has body-specific cardio before appropriate resistance-sculpt. The 4th interval (18 minutes) alternates floor exercise... more

Lightweight and compact for easy storage in a closet or in a suitcase you ll b... Lightweight and compact for easy storage in a closet or in a suitcase you ll be able to work out anywhere and anytime. The FIRM Master Instructor Annie Lee will show you how to use the intense 10-minute workouts to lose weight and sculpt your body.... more

This 30-minute total body workout specifically targets your core muscles abdom... This 30-minute total body workout specifically targets your core muscles abdominals lower back and hips so you get lean from the inside out! Not only will you get flab-free abs shrink your waistline and re-shape your hips with just the ball you ll... more

9781609614973. New condition. Trade paperback. Language: English. Pages: 256. ... 9781609614973. New condition. Trade paperback. Language: English. Pages: 256. Trade paperback (US). Glued binding. 256 p. Contains: Illustrations. Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work... more

Welcome to Barlates Torch and Sculpt Series a complete workout system of 12 to... Welcome to Barlates Torch and Sculpt Series a complete workout system of 12 total body workouts that will burn fat and build muscle. You will use various equipment to intensify all your favorite cardio and sculpting exercises. These workouts are low... more

CardioBOUNCE is a 55 minute safe fun and energetic class that uses a rebounder... CardioBOUNCE is a 55 minute safe fun and energetic class that uses a rebounder (looks like a mini trampoline). This rebounder allows you the benefits of high impact cardio without any impact at all making it easy on the knees ankles and lower back.... more

Cardio Barre: Ultimate Advanced DVD (DVD) Fitness videos help you stay on top ... Cardio Barre: Ultimate Advanced DVD (DVD) Fitness videos help you stay on top of your exercise plan. Helps you stay motivated. Educates & informs about latest fitness tips. Fitness videos offer visual guidance. more

Grab your sneakers & a bottle of water and join me for 2 of my most fun workou... Grab your sneakers & a bottle of water and join me for 2 of my most fun workouts yet. Walking Express & Stronger Walk. We will walk and talk enjoying the beautiful background views as we burn calories & get stronger together. No need for a... more