Other Fitness Equipment › Firm+ab+sculpt+vhs

This 30-minute total body workout specifically targets your core muscles abdom... This 30-minute total body workout specifically targets your core muscles abdominals lower back and hips so you get lean from the inside out! Not only will you get flab-free abs shrink your waistline and re-shape your hips with just the ball you ll... more

9781609614973. New condition. Trade paperback. Language: English. Pages: 256. ... 9781609614973. New condition. Trade paperback. Language: English. Pages: 256. Trade paperback (US). Glued binding. 256 p. Contains: Illustrations. Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work... more

0767712810258. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: En... 0767712810258. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute... more

Simple versatile and fun to use the Firm Core Stability Ball is designed to ch... Simple versatile and fun to use the Firm Core Stability Ball is designed to challenge your balance stability and flexibility through various low-impact exercises and movements more

0018713539694. Pre-Owned: Good condition. DVD. Run time: 62 mins. Language: En... 0018713539694. Pre-Owned: Good condition. DVD. Run time: 62 mins. Language: English. This circuit-style full body workout mixes the benefits of cardio with the sculpting effects of Pilates designed to tone and shape the ab muscles with maximum... more

WALL PILATES WORKOUTS FOR WOMEN AFTER PREGNANCY Embark on a 28-day transformat... WALL PILATES WORKOUTS FOR WOMEN AFTER PREGNANCY Embark on a 28-day transformative journey designed for post-pregnancy wellness! 28-Day Wall Pilates Workout Program is not just a fitness guide; it s your passport to a stronger more resilient and... more

Have you ever wished for a workout routine that targets key areas with precisi... Have you ever wished for a workout routine that targets key areas with precision ensuring a holistic transformation? Are you ready to sculpt your body boost flexibility and cultivate a resilient strength that lasts? This guide presents a carefully... more

A well-loved companion. Corners and cover might show a little wear and you cou... A well-loved companion. Corners and cover might show a little wear and you could find some notes or highlights. The dust jacket might be MIA it might have been a library book and extras aren t guaranteed—but the story s all there! more

Unleash Your Inner Strength with 1-Minute Magic: Wall Pilates for the Ultra-Bu... Unleash Your Inner Strength with 1-Minute Magic: Wall Pilates for the Ultra-Busy Woman! Hey there wonder woman! Tired of fitness fads that promise the moon but barely get you off the couch? Dive into 1-Minute Wall Pilates Workouts For Busy Women and... more

Workout anywhere! 25 exercises are possible on theAb Squat Roller PRO. Enables... Workout anywhere! 25 exercises are possible on theAb Squat Roller PRO. Enables EASY and HIGH REPS of Ab Rolls Squats & more! Includes aSuper Pad Knee Pad an illustrated Exercise Poster and one-free year access to the SQUATX Exercise App. The ONLY... more

ARE YOU READY TO SCULPT YOUR ABS? Follow the 7-week program in this book and y... ARE YOU READY TO SCULPT YOUR ABS? Follow the 7-week program in this book and you ll massively increase the strength and muscle tone of your core back and obliques to such an extreme that you ll be able to do 300 consecutive sit-ups. Packed with... more

Are you tired of endless sit-ups and ineffective workout routines that fail to... Are you tired of endless sit-ups and ineffective workout routines that fail to deliver the toned flat belly you ve been dreaming of? Imagine sculpting a lean strong core with just 15 minutes a day-no gym no fancy equipment just results-driven... more

The Post-Pregnancy Pilates Workout Guide is a comprehensive and empowering res... The Post-Pregnancy Pilates Workout Guide is a comprehensive and empowering resource designed specifically for new mothers seeking to regain strength restore their bodies and embrace a healthy postpartum journey. Written by a certified Pilates... more

Pilate Body Sculpt Resistance Training Pilate Gymnastic s with Non-Slip Handle... Pilate Body Sculpt Resistance Training Pilate Gymnastic s with Non-Slip Handle for Toning Thighs Abs and Legs Thickness 3cm Diameter 37cm Pilate Body Sculpt Resistance Training Pilate Gymnastic s with Non-Slip Handle for Toning Thighs Abs and Legs... more

Tone sculpt and stretch your body from head to pointed toe with this ballet-in... Tone sculpt and stretch your body from head to pointed toe with this ballet-inspired workout program. This DVD filmed outdoors by the water in sunny Florida includes three workouts that can be done separately or all together for one complete class... more

EXPRESS ABS: With Express Abs you ll improve your core strength balance and po... EXPRESS ABS: With Express Abs you ll improve your core strength balance and posture in a focused workout-out with cutting edge abdominal and lower back exercises. In this innovative new workout you ll use the Wave (NOT INCLUDED) in a fun new way to... more

1998 Avon Special Richard Simmons Ab/Butt/Stretch VHS Exercise Set Avon Specia... 1998 Avon Special Richard Simmons Ab/Butt/Stretch VHS Exercise Set Avon Special 3 VHS tapes Ab Butt and Stretch VHS Richard Simmons Ab Formula (Includes Simmons Ab Bar) VHS Richard Simmons No Ifs ands or Butts! VHS Richard Simmons Love 2 Stretch... more

Dive into the ultimate workout experience with Tony Little s Ab Isolator Worko... Dive into the ultimate workout experience with Tony Little s Ab Isolator Workout a VHS tape that provides a targeted abdominal routine designed for all fitness levels. Created by renowned fitness expert Tony Little and published in 1994 by... more

Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Tone... Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Toner in One Get up to 770 muscle contractions in a 10-minute session to sculpt your abs & butt anytime anywhereWhile different types of workouts only activate about 30% of... more

Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Tone... Zip and Tone: 1 Belt to Lift & Firm your Abs & Butt Waist Trimmer and Hip Toner in One Get up to 770 muscle contractions in a 10-minute session to sculpt your abs & butt anytime anywhereWhile different types of workouts only activate about 30% of... more