Other Fitness Equipment › The FIRM › Bellydancing+fitness+program+abs+dvd+ab

EXPRESS ABS: With Express Abs you ll improve your core strength balance and po... EXPRESS ABS: With Express Abs you ll improve your core strength balance and posture in a focused workout-out with cutting edge abdominal and lower back exercises. In this innovative new workout you ll use the Wave (NOT INCLUDED) in a fun new way to... more

Body Sculpting Basics is a total-body workout designed by Founder of The Firm ... Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time weights & aerobics were combined in one program.... more

Introducing The FIRM Zip Trainer System an innovative at-home DVD fitness prog... Introducing The FIRM Zip Trainer System an innovative at-home DVD fitness program using one of the most ingenious workout products ever invented. This is the first piece of fitness equipment to incorporate all of the dynamic benefits of cardio... more