Minute+workout+video

Join fitness star and yogini Hemalayaa for three 15-minute dance workouts that... Join fitness star and yogini Hemalayaa for three 15-minute dance workouts that burn calories and blast away stress. Start with a flirty sensual sequence to firm and tone the body and release your inhibitions. Then turn up the heat with bold playful... more

Stop the clock and stay vibrant and healthy with one of America s favorite fit... Stop the clock and stay vibrant and healthy with one of America s favorite fitness experts. A household name and workout video star for nearly 30 years Kathy guides you through four 15-minute practices designed to combat the aging process and keep... more

Fitness star and yogini Hemalayaa leads you through three 15-minute programs f... Fitness star and yogini Hemalayaa leads you through three 15-minute programs from low to high impact. The first gets you in the groove the second ups the cardio to optimum fat-burning range and the third has you shimmying and bopping like a... more

This unique dance-inspired workout is the perfect way to tone your tummy while... This unique dance-inspired workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three twelve minute routines that offer a refreshing new way to work those... more

Fit in 5 takes the guesswork out of balancing your weekly fitness routine. Fiv... Fit in 5 takes the guesswork out of balancing your weekly fitness routine. Five 20-minute workouts offer a mix of disciplines to maximize results in minimum time. Five top instructors offer a variety of styles to banish boredom. Make this your... more

Get fit with Bollywood dance moves and infectious bhangra beats. Known for her... Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit fitness star and yogini Hemalayaa leads sexy sassy fun workouts that get results and will make you smile. Burn fat lift those buns and reshape your backside. more

Strengthen the most important muscle in your body - the heart - with this simp... Strengthen the most important muscle in your body - the heart - with this simple fun cardio workout. You ll burn calories and fat increase lung capacity control your weight and add energy to your day. more

For more than 30 years people have journeyed to Canyon Ranch to enjoy award-wi... For more than 30 years people have journeyed to Canyon Ranch to enjoy award-winning wellness vacations. Now you can bring the Canyon Ranch experience home with these two 20-minute yoga workouts for strength and energy. Filmed at the stunning... more

Take the guesswork out of balancing your weekly fitness routine. Five 20-minut... Take the guesswork out of balancing your weekly fitness routine. Five 20-minute workouts offer a mix of disciplines to maximize results in minimum time. Top instructors offer a variety of styles to banish boredom. Make this your weekly workout plan... more

Restore your body and mind each day with celebrated yogini Shiva Rea. These se... Restore your body and mind each day with celebrated yogini Shiva Rea. These seven 20-minute segments include three beginner and four intermediate practices so you can tailor your workout to fit your mood energy level and schedule. more

Stay vibrant and healthy with America s favorite fitness expert! a fitness ind... Stay vibrant and healthy with America s favorite fitness expert! a fitness industry leader for nearly 30 years Kathy Smith specially designed this program to combat the aging process. Split into three 20-minute workouts each one targets a physical... more

Hemalayaa continues to charm and inspire with her effervescent personality and... Hemalayaa continues to charm and inspire with her effervescent personality and easy-to-learn routines. Set to energetic bhangra beats these two 20-minute dance workouts build confidence while they shape and firm the entire body. more

Get a fit firm and fantastic physique one day at a time. Designed by the creat... Get a fit firm and fantastic physique one day at a time. Designed by the creators of Core Fusion this complete five-week plan features 30 segments hand-picked from their popular programs. Each week includes six 20-minute workouts (plus a rest day)... more

EXHALE: CORE FUSION CARDIO features five ten-minute workouts for maximum calor... EXHALE: CORE FUSION CARDIO features five ten-minute workouts for maximum calorie burn. more

Fitness trainer and prenatal expert Erin O Brien leads expecting mothers throu... Fitness trainer and prenatal expert Erin O Brien leads expecting mothers through a series of simple beneficial moves designed for safe fitness. In addition to 40 minutes of toning exercises the program includes a special 20-minute couple s segment.... more

Three 12-minute dance workouts that incorporate the Samba Reggae Maculele and ... Three 12-minute dance workouts that incorporate the Samba Reggae Maculele and Capoeira. Bonuses: couple s dance. more

A quarter of a million people have transformed their bodies at Exhale an exclu... A quarter of a million people have transformed their bodies at Exhale an exclusive mind/body spa with locations around the US. Get the same results at home with 10-minute workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp that... more

A quarter of a million people have transformed their bodies at Exhale an exclu... A quarter of a million people have transformed their bodies at Exhale an exclusive mind/body spa with locations around the US. Get the same results at home with 10-minute workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp that... more

This title features two 20-minute workouts designed to help you lose weight. B... This title features two 20-minute workouts designed to help you lose weight. Bonuses: additional workout eating tips recipes. more

This title features two 20-minute workouts designed to help you lose weight. B... This title features two 20-minute workouts designed to help you lose weight. Bonuses: additional workout eating tips recipes. more