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Everyone knows that Pilates is great for creating longer leaner muscles. But w... Everyone knows that Pilates is great for creating longer leaner muscles. But we ve taken Pilates to a whole new level by adding some unique Burn & Firm elements to this workout! Direction: Andrea Ambandos Actors: Ellen Barrett Special Features: Full... more

Welcome to CRUNCH Fitness! Let?s get this party started! Crunch major calories... Welcome to CRUNCH Fitness! Let?s get this party started! Crunch major calories while you get down with this fun energetic workout. There are three easy-to-follow workouts that we think are more like parties. There?s salsa party party funk and the... more

Renowned home fitness expert helps you blast off unwanted weight & boost your ... Renowned home fitness expert helps you blast off unwanted weight & boost your metabolism through two fun 20 minute kickboxing workouts. more

Tone your abs waist hips thighs and buns using three different 10-minute Denis... Tone your abs waist hips thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener Bun Blaster and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min. more

We have the solution for you - the 10 Minute Solution! Instructor Keli Roberts... We have the solution for you - the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and super-effective boot camp-inspired kickboxing workouts each one specially designed to whittle your body into 5 separate workouts or mix... more

Denise Austin sculpts and tones your lower body with her all-time favorite wor... Denise Austin sculpts and tones your lower body with her all-time favorite workouts in BEST BUN & LEG SHAPERS. Get the curves you ve always wanted with 7 different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise... more

Fitness expert Amy Bento hosts five 10-minute workouts to help burn fat. Fitness expert Amy Bento hosts five 10-minute workouts to help burn fat. more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

Drawing inspiration from several types of Latin dance like the mambo cha cha m... Drawing inspiration from several types of Latin dance like the mambo cha cha merengue and samba this routine will have you feeling the heat in no time. Jennifer Galardi is the instructor. more

This flowing series of yoga poses are perfect for sculpting your buns and thig... This flowing series of yoga poses are perfect for sculpting your buns and thighs in addition to flattening your belly and strengthening your core. Bethany Lyons is the instructor. more

Flatten your belly and tone a slim sexy waistline with Denise Austins incredib... Flatten your belly and tone a slim sexy waistline with Denise Austins incredible ab-blasting program SHRINK BELLY FAT. more

Get ready for a fresh dynamic way to work out! Jillian Michaels adds extra wei... Get ready for a fresh dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight SHRED-IT WITH WEIGHTS... more

BOB HARPER: CARDIO CONDITIONING. If you ve got heart you can get results. Your... BOB HARPER: CARDIO CONDITIONING. If you ve got heart you can get results. Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout Bob takes you through a series of explosive non-stop drills... more

Ten minutes is all it takes to dance your way to a slimmer more sculpted body ... Ten minutes is all it takes to dance your way to a slimmer more sculpted body using the latest hip-hop moves. This exercise program features five dance workouts that are easy to fit into any busy schedule and more importantly fun to do! more

No time to exercise? We have the solution for you - the 10 Minute Solution! Ev... No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by... more

DVD Rating: Not Rated Runtime: 80 Color Lionsgate 12/16/2008 DVD Rating: Not Rated Runtime: 80 Color Lionsgate 12/16/2008 more

Off the inches and we ve made it easy. Just 10 moves are all you need to dance... Off the inches and we ve made it easy. Just 10 moves are all you need to dance this sizzling routine and we ll show you how! No matter what your age or fitness level you can have a great time while dancing your way into great shape! You ll want to... more

The follow-up to the highly successful Crunch Pick Your Spot Pilates with the ... The follow-up to the highly successful Crunch Pick Your Spot Pilates with the same popular instructor Ellen Barrett. This workout combines standing Pilates-inspired cardio moves with classic mat Pilates to add the important fat burning component... more

You don t need to be an exercise-a-holic to reap the substantial benefits from... You don t need to be an exercise-a-holic to reap the substantial benefits from a few minutes of Pilates yoga each day. You ll notice increased flexibility and endurance and you ll feel better about facing the day. 2001/color/30 min/NR/fullscreen. more

Lose Pounds and Inche-Fast! From your belly hips thighs and more. Original Lan... Lose Pounds and Inche-Fast! From your belly hips thighs and more. Original Language: English. more