Health & Fitness Books › Stability+ball+workouts

Description Take control and meet your fitness goals without expensive exercis... Description Take control and meet your fitness goals without expensive exercise equipment. Using a stability ball will improve the strength of your abs and lower back. This fitness ball is helpful to improve the body health and perfect for kids to use.... more

Improve your overall fitness and well-being with our Wobble Balance Board Stab... Improve your overall fitness and well-being with our Wobble Balance Board Stability Disc designed for yoga fitness and re-healthy training. This innovative product features a unique ball point that allows for 360-degree rotation enabling your entire... more

The Complete Idiot s Guide to Body Ball Fitness Illustrated introduces readers... The Complete Idiot s Guide to Body Ball Fitness Illustrated introduces readers to the stability ball the latest craze to roll out and a balancing act worth trying. Body balls roll several exercises into one- balance and strength training. Karon Karter... more

Feature: *24 Detachable Design Fits All Shapes Body *Side Massage & 360-Degree... Feature: *24 Detachable Design Fits All Shapes Body *Side Massage & 360-Degree Silent Bearings Smoother *The weighted hoop burns fat 2-3 times faster than the normal hoop. *Suitable for people who need to lose weight / belly fat / mums after birth /... more

EzHula Fitness Chair - Great way to get into shape at home or while at work in... EzHula Fitness Chair - Great way to get into shape at home or while at work in office - Stay Fit & Healthy the EZ Way - Enhances Body Balance Coordination Energy Blood Flow & Stability more

Strengthen Core Stability Muscles Wobble Cushion Core Balance Disc Strengthen ... Strengthen Core Stability Muscles Wobble Cushion Core Balance Disc Strengthen Your Physical Fitness Teen for Sensory Kids Blue Diameter 34cm Specification: Condition: Item Type: Yoga Inflatable Cushion Material: PVC Optional Color: Green Blue Diameter:... more

Description The small Pilates ball is an essential tool for rehabilitation str... Description The small Pilates ball is an essential tool for rehabilitation strengthening and conditioning exercises. It targets key muscles in the abdominal area improves core health and enhances endurance posture and balance. When placed between your... more

Description The small yoga ball is made of latex material and is designed to w... Description The small yoga ball is made of latex material and is designed to withstand high pressure making it perfect for even the most rigorous workouts. This ball is perfect for strengthening your core muscles improving endurance posture balance.... more

Pilates on the Ball: Training Core Stability for a Healthy Body and Mind by Ge... Pilates on the Ball: Training Core Stability for a Healthy Body and Mind by Gemma Wright more

Your little one s safety is important to us. We selected embroidered eyes over... Your little one s safety is important to us. We selected embroidered eyes over plastic ones because we think they re safer. The little one might cuddle with the bunny a lot so to keep it clean is important. Washability is a must-have feature. We... more

2 Colors Acupoint Massage Ball Muscle Release Deep Tissue Massage Silicone Fit... 2 Colors Acupoint Massage Ball Muscle Release Deep Tissue Massage Silicone Fitness Ball Condition: 100% Brand New Item Type: Massage Ball Material: Silicone Optional Color: Red Blue Size: Approx. 80 x 80mm / 3.1 x 3.1in more

PVC Spiky Massage Ball Trigger Point Sport Fitness Hand Foot Pain Stress Relie... PVC Spiky Massage Ball Trigger Point Sport Fitness Hand Foot Pain Stress Relief Muscle Relax Ball Features: 1. Great for massaging your palms feet ankle shank arms neck and back etc. 2. A simple massage tool which can help relieve muscular tension... more

Product description This is the most functional massage and release tool.It wo... Product description This is the most functional massage and release tool.It works everywhere (precise to target almost every muscle in your hands) This thing is super easy and effective to use when you feel your hands fatigue and pain Included: 2 x... more

2 Colors Acupoint Massage Ball Muscle Release Deep Tissue Massage Silicone Fit... 2 Colors Acupoint Massage Ball Muscle Release Deep Tissue Massage Silicone Fitness Ball Condition: 100% Brand New Item Type: Massage Ball Material: Silicone Optional Color: Red Blue Size: Approx. 80 x 80mm / 3.1 x 3.1in more

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PVC Spiky Massage Ball Trigger Point Sport Fitness Hand Foot Pain Stress Relie... PVC Spiky Massage Ball Trigger Point Sport Fitness Hand Foot Pain Stress Relief Muscle Relax Ball Features: 1. Great for massaging your palms feet ankle shank arms neck and back etc. 2. A simple massage tool which can help relieve muscular tension... more

Product description This is the most functional massage and release tool.It wo... Product description This is the most functional massage and release tool.It works everywhere (precise to target almost every muscle in your hands) This thing is super easy and effective to use when you feel your hands fatigue and pain Included: 2 x... more

Feature: Convenient to leave a message at any time to relieve fatigue You can ... Feature: Convenient to leave a message at any time to relieve fatigue You can massage the back relax your muscles and promote blood circulation. Relax tight muscles after exercise. Massage obese parts. Strengthen new metabolism. Remove moisture and... more

Overview: Say goodbye to double chins and loose facial muscles. Our jaw exerci... Overview: Say goodbye to double chins and loose facial muscles. Our jaw exerciser promotes face tone firming and chin lift chisel jawline shaping. Great for anyone who wants to create a more muscular youthful appearance. Features: Eliminating fat... more

PVC Spiky Massage Ball Trigger Point Sport Fitness Hand Foot Pain Stress Relie... PVC Spiky Massage Ball Trigger Point Sport Fitness Hand Foot Pain Stress Relief Muscle Relax Ball Features: 1. Great for massaging your palms feet ankle shank arms neck and back etc. 2. A simple massage tool which can help relieve muscular tension... more