Health & Fitness Books
Pre-Owned The Easy Yoga Workbook: A Complete ...
Yoga can reawaken the body to its full potential--and this illustrated introdu... Yoga can reawaken the body to its full potential--and this illustrated introduction creates a complete class for the beginner. Complete with a 60-minute CD that talks students through 22 specially selected postures plus meditations in sequence this... more
Pre-Owned The Easy Massage Workbook : A Compl...
CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
Pre-Owned The Complete Idiot s Guide to Pilat...
CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
Pre-Owned Complete Guide to Pilates Yoga Medi...
CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
Wall Pilates Workouts For Seniors: The Comple...
Embark on a transformative journey with Wall Pilates Workouts For Seniors a bo... Embark on a transformative journey with Wall Pilates Workouts For Seniors a book born from my profound experiences in promoting well-being among the cherished senior community. Witnessing the challenges faced by seniors in maintaining flexibility and... more
Yogilates : Integrating Yoga and Pilates for ...
CONDITION – USED: Books sold are in GOOD or better condition. Good Condition... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more
Pilates Body Power : Reshape Your Body Transf...
Covering the complete range of Pilates-based exercises--the hottest form of ex... Covering the complete range of Pilates-based exercises--the hottest form of exercise today--this book includes easy-to-follow instructions and recommendations for building a routine into even the busiest of schedules. 100 color photos. more
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