Health & Fitness Books › Muscle+and+fitness

Your failures are your treasures! Start using your failures to your advantage ... Your failures are your treasures! Start using your failures to your advantage using the strategies discussed in this book! We learn more from our failures than we learn from our successes. That has been scientifically proven! And the most successful... more

Resistance band exercises are the most effective workouts that elderly persons... Resistance band exercises are the most effective workouts that elderly persons and beginners can incorporate into their daily weekly program. With this exercise you will develop strength with a few basic workouts improving endurance and... more

Main Features: Accurate & Easy-to-Read Body Measurements: Accurately measure a... Main Features: Accurate & Easy-to-Read Body Measurements: Accurately measure arms waist hips and other body parts to ensure you have reliable data to monitor your fitness journey. Seamless Bluetooth Connectivity: Connect your smart tape measure to... more

Wireless Abdominal Trainer Body Slimming Massager Fitness Trainer for The Musc... Wireless Abdominal Trainer Body Slimming Massager Fitness Trainer for The Muscles Exercise USB Charging Household Men Women more

Material:Paper; Listing Date:09/17/2025 Material:Paper; Listing Date:09/17/2025 more

Material:Paper; Listing Date:09/17/2025 Material:Paper; Listing Date:09/17/2025 more

Material:Paper; Listing Date:09/17/2025 Material:Paper; Listing Date:09/17/2025 more

High Power Magnetic Force RF Muscle Gain Fat Loss Muscle Tightening Slimming L... High Power Magnetic Force RF Muscle Gain Fat Loss Muscle Tightening Slimming Llift The Hips Body Shaping Machine Perfect Line more

Package Dimensions � : ‎ 1.18 x 0.79 x 0.39 inches; 1.1 Pounds Package Dimensions � : ‎ 1.18 x 0.79 x 0.39 inches; 1.1 Pounds more

Every guy is looking for an edge some way to get single women his age to notic... Every guy is looking for an edge some way to get single women his age to notice him more than they do now. Unfortunately most guys have absolutely no idea what kind of body automatically flips a girl s attraction switch. Nate Green does. Built for... more

Pro-bowler and Kansas City Chiefs tight end Gonzalez didn t begin to tap into ... Pro-bowler and Kansas City Chiefs tight end Gonzalez didn t begin to tap into his potential until age 30 when he started working with team nutritionist Mitzi Dulan. Gonzalez details the diet and fitness program that has made him leaner and faster. A... more

Work out and educate yourself at home with the Productive Fitness Muscle Diagr... Work out and educate yourself at home with the Productive Fitness Muscle Diagram Series Posters! Written and designed by experts these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow... more

Material:Paper; Listing Date:09/17/2025 Material:Paper; Listing Date:09/17/2025 more

The perfect companion to the 5:2 Diet. ITV s popular diet and fitness presente... The perfect companion to the 5:2 Diet. ITV s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie carbohydrate protein saturated fat fibre... more

Americans continue to be crippled by obesity and Type 2 diabetes and the epide... Americans continue to be crippled by obesity and Type 2 diabetes and the epidemics are destroying lives the insurance industry and the entire health care system. Philip Caravella M.D. who has practiced family medicine for more than forty years seeks... more

Are you tired of tense muscles unnecessary stress and constant pain? Whether y... Are you tired of tense muscles unnecessary stress and constant pain? Whether you want to (1) learn about the different types of massages available (2) decide what type of massage will best suit your needs or (3) get help in finding the right... more

Mind Books: Fit Your Brain! Hard Workout! Mind Books for Adults Mind Books: Fit Your Brain! Hard Workout! Mind Books for Adults more

This book Plant Based Diet For Bodybuilding: How to use Plant-based protein an... This book Plant Based Diet For Bodybuilding: How to use Plant-based protein and boost energy for muscle growth and athletic performance improvement. (High-Protein Vegan Recipes) including: � Plant Baѕed Bodybuilding: Getting Started �... more

CLICK AND FOLLOW THE AUTHOR NAME MBP PUBLISHERS FOR MORE NOTEBOOKS and JOURNAL... CLICK AND FOLLOW THE AUTHOR NAME MBP PUBLISHERS FOR MORE NOTEBOOKS and JOURNALS.Diet food planner for weight loss helps you to track your food and fitness activities. It s simple fast and easy for you to record the key information about which food... more

Plant-powered recipes to power you-perform better recover faster feel great! Y... Plant-powered recipes to power you-perform better recover faster feel great! Your Customers Will Never Stop to Use this Awesome Cookbook! This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning... more