Health & Fitness Books › Denise+austin+mind+body+yoga+pilates

An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the lat... An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines this... more

Jenny Cornero guides viewers through positions that will help to improve the w... Jenny Cornero guides viewers through positions that will help to improve the work of the digestive system leaving viewers in a peaceful state of mind and body. more

Yoga and Ayurveda together form a complete approach for optimal health vitalit... Yoga and Ayurveda together form a complete approach for optimal health vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body mind breath and senses and it unfolds transformational methods to work on them... more

Let the Revolution Begin Now In 40 Days to Personal Revolution Baron Baptiste ... Let the Revolution Begin Now In 40 Days to Personal Revolution Baron Baptiste -- one of the world s most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live... more