Great+salsa+dance+workout+video

Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves ... Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing stretching and general fitness that will improve... more

Three dance programs that blend Bollywood rhythms and sexy moves. Three dance programs that blend Bollywood rhythms and sexy moves. more

Carnaval is the biggest party on the planet but it only happens once a year. N... Carnaval is the biggest party on the planet but it only happens once a year. Now you can bring the festivities home anytime as you dance your troubles - and extra pounds - away! In three short segments burn fat and calories with joyful dance moves... more

Desi Bartlett hosts two 20-minute salsa programs. Desi Bartlett hosts two 20-minute salsa programs. more

This unique dance-inspired workout is the perfect way to tone your tummy while... This unique dance-inspired workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three twelve minute routines that offer a refreshing new way to work those... more

Join fitness star and yogini Hemalayaa for three 15-minute dance workouts that... Join fitness star and yogini Hemalayaa for three 15-minute dance workouts that burn calories and blast away stress. Start with a flirty sensual sequence to firm and tone the body and release your inhibitions. Then turn up the heat with bold playful... more

Get fit with Bollywood dance moves and infectious bhangra beats. Known for her... Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit fitness star and yogini Hemalayaa leads sexy sassy fun workouts that get results and will make you smile. Burn fat lift those buns and reshape your backside. more

Kimberly Miguel Mullen leads a workout that uses dance moves to build up viewe... Kimberly Miguel Mullen leads a workout that uses dance moves to build up viewers centers. Bonuses: extra workouts bios. more

Three 12-minute dance workouts that incorporate the Samba Reggae Maculele and ... Three 12-minute dance workouts that incorporate the Samba Reggae Maculele and Capoeira. Bonuses: couple s dance. more

Strengthen the most important muscle in your body - the heart - with this simp... Strengthen the most important muscle in your body - the heart - with this simple fun cardio workout. You ll burn calories and fat increase lung capacity control your weight and add energy to your day. more

What do hang ten and tree pose have in common? World-renowned yoga master Shiv... What do hang ten and tree pose have in common? World-renowned yoga master Shiva Rea brings the wave motion of surfing to the yoga mat in a video filmed at Kauais Polihale Beach. Yoga-surfers of all ages and abilities can customize their workout with... more

Fitness star and yogini Hemalayaa leads you through three 15-minute programs f... Fitness star and yogini Hemalayaa leads you through three 15-minute programs from low to high impact. The first gets you in the groove the second ups the cardio to optimum fat-burning range and the third has you shimmying and bopping like a... more

Hemalayaa continues to charm and inspire with her effervescent personality and... Hemalayaa continues to charm and inspire with her effervescent personality and easy-to-learn routines. Set to energetic bhangra beats these two 20-minute dance workouts build confidence while they shape and firm the entire body. more