Get+six+pack+abs+this+fitness

12 moves in 12 minutes do the Daily Dozen and melt the inches away! Choose fro... 12 moves in 12 minutes do the Daily Dozen and melt the inches away! Choose from 5 complete Cardio Toning and Yoga workouts! more

Rex Ryan son of coaching legend Buddy Ryan and head coach of the resurgent New... Rex Ryan son of coaching legend Buddy Ryan and head coach of the resurgent New York Jets shares his insights and strategies to putting your life on the winning track. more

Work out with a world-famous trainer right in the comfort of your own living r... Work out with a world-famous trainer right in the comfort of your own living room with this 6 Week Six-Pack on DVD. It features exercises by Jillian Michaels from the hit NBC TV show The Biggest Loser. This Jillian Michaels 6-week 6-pack DVD offers... more

This DVD contains 5 dynamic ab workouts - 10 minutes each. Included are Flat B... This DVD contains 5 dynamic ab workouts - 10 minutes each. Included are Flat Belly Fast Pilates Perfect Abs Belly Fat Blaster Ab Ripper and Six Pack Abs. more

This is a great workout for anyone who is a pilates beginner as it gives very ... This is a great workout for anyone who is a pilates beginner as it gives very detailed and complete instruction regarding proper form and breathing more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

Trim and slim your body in as quickly as 21 days with three workouts designed ... Trim and slim your body in as quickly as 21 days with three workouts designed for firm abs toned arms and lean thighs. more

These 10 minute workouts shape up your abs. Included are Belly Blaster Latin F... These 10 minute workouts shape up your abs. Included are Belly Blaster Latin Flavor Waist Sizzler Attitude & Energy Fat Burning Beat and Dancer s Silhouette. more

This DVD includes 10 minute dance workouts to shape your body. Included are Si... This DVD includes 10 minute dance workouts to shape your body. Included are Simple Slimmer Calorie Meltdown Fat Burning Party Butt & Thigh Blaster and Ab Attack. Jennifer Galardi is featured. more

Do you want sleek flat abs; lean toned thighs; and a firm lifted bikini butt? ... Do you want sleek flat abs; lean toned thighs; and a firm lifted bikini butt? Then this DVD is for you. Each of the 3 fat-attacking 10-minute workouts is delivered CRUNCH-style with a hint of dance flavor to make it fun. more

Seasoned fitness instructor Denise Austin offers seven differant Pilates worko... Seasoned fitness instructor Denise Austin offers seven differant Pilates workouts each of which targets a differant trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips thighs abs and buns. Filmed on... more

Tone your abs waist hips thighs and buns using three different 10-minute Denis... Tone your abs waist hips thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener Bun Blaster and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min. more

Get the most out of your workout with Sculpt & Burn Body Blitz! With Denises h... Get the most out of your workout with Sculpt & Burn Body Blitz! With Denises high-intensity cardio cross-training moves designed to challenge the body you ll kick the calories and burn fat fast. more

Learn the hottest hip-hop moves and melt off the pounds with pro trainer and c... Learn the hottest hip-hop moves and melt off the pounds with pro trainer and choreographer Billy Blanks Jr.. Join Billy and his wife Sharon for three 10-minute workouts that burn mega fat and get you moving! Learn hip-hop basics spiced up with fresh... more

Five workouts to beat the bulge! My Tummy Trimmers workout will tone and tight... Five workouts to beat the bulge! My Tummy Trimmers workout will tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Tummy Trimmers includes five different 10-minute AB workouts... more

Welcome to CRUNCH Fitness! Let?s get this party started! Crunch major calories... Welcome to CRUNCH Fitness! Let?s get this party started! Crunch major calories while you get down with this fun energetic workout. There are three easy-to-follow workouts that we think are more like parties. There?s salsa party party funk and the... more

Fire up your metabolism with TV s top trainer Jillian Michaels and lose big wi... Fire up your metabolism with TV s top trainer Jillian Michaels and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging... more

Get ready for a fresh dynamic way to work out! Jillian Michaels adds extra wei... Get ready for a fresh dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight SHRED-IT WITH WEIGHTS... more

Denise Austin sculpts and tones your lower body with her all-time favorite wor... Denise Austin sculpts and tones your lower body with her all-time favorite workouts in BEST BUN & LEG SHAPERS. Get the curves you ve always wanted with 7 different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise... more

BOB HARPER: CARDIO CONDITIONING. If you ve got heart you can get results. Your... BOB HARPER: CARDIO CONDITIONING. If you ve got heart you can get results. Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout Bob takes you through a series of explosive non-stop drills... more