Four+gunnar+peterson+workout+dvd

A look at the recent deadly outburst of school violence in America with specia... A look at the recent deadly outburst of school violence in America with special focus on Mitchell Johnson and Andrew Golden two youngsters who killed four classmates and a teacher in 1998. Bill Kurtis talks to educators family members law... more

The adventure and drama continues for the beloved Ingalls family in Season 4 o... The adventure and drama continues for the beloved Ingalls family in Season 4 of this treasured American-classic TV series. Life on the frontier brings trials and triumphs in this 22-episode season that includes a disappointing trip to Chicago a... more

Everyone knows that Pilates is great for creating longer leaner muscles. But w... Everyone knows that Pilates is great for creating longer leaner muscles. But we ve taken Pilates to a whole new level by adding some unique Burn & Firm elements to this workout! Direction: Andrea Ambandos Actors: Ellen Barrett Special Features: Full... more

Renowned home fitness expert helps you blast off unwanted weight & boost your ... Renowned home fitness expert helps you blast off unwanted weight & boost your metabolism through two fun 20 minute kickboxing workouts. more

We have the solution for you - the 10 Minute Solution! Instructor Keli Roberts... We have the solution for you - the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and super-effective boot camp-inspired kickboxing workouts each one specially designed to whittle your body into 5 separate workouts or mix... more

Imagine living in a small town where everything is safe and happy until sudden... Imagine living in a small town where everything is safe and happy until suddenly it isn t. Imagine your friends and neighbors going quickly and horrifically insane. In a terrifying tale of the American Dream gone horribly wrong four friends find... more

Step onto the dance floor and give it your all with this exclusive dance worko... Step onto the dance floor and give it your all with this exclusive dance workout inspired by the hit movie FAME! Now you can learn to move like the newest students at the New York Academy of Performing Arts with dance steps and the song from the new... more

For fans of the best-selling books by V. C. Andrews the Lifetime Original movi... For fans of the best-selling books by V. C. Andrews the Lifetime Original movies Flowers in the Attic Petals on the Wind After the death of their father the Dollanganger siblings are forced to stay hidden in their grandmothers attic; Carrie Chris... more

Fitness icon Tracy Anderson has transformed the bodies of countless people acr... Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the... more

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Getting Fit Doesn t Have to Feel Like Work. Anyone can dance off the inches. W... Getting Fit Doesn t Have to Feel Like Work. Anyone can dance off the inches. We ve made it easy. Ten moves are all you need to follow these routines and we ll show you how. No matter what your age or fitness level you can have a great time while... more

NO TIME TO EXERCISE? We have the solution for you-the 10 Minute Solution! Ever... NO TIME TO EXERCISE? We have the solution for you-the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the... more

Tracy is known for training celebrities such as Gwyneth Paltrow Jennifer Lopez... Tracy is known for training celebrities such as Gwyneth Paltrow Jennifer Lopez Jennifer Aniston Kate Hudson Courtney Cox Kristin Davis etc. Tracy s method changes the way your muscular structure is designed. There s no need to go out and run or ride... more

Fitness expert Amy Bento hosts five 10-minute workouts to help burn fat. Fitness expert Amy Bento hosts five 10-minute workouts to help burn fat. more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

Drawing inspiration from several types of Latin dance like the mambo cha cha m... Drawing inspiration from several types of Latin dance like the mambo cha cha merengue and samba this routine will have you feeling the heat in no time. Jennifer Galardi is the instructor. more

This flowing series of yoga poses are perfect for sculpting your buns and thig... This flowing series of yoga poses are perfect for sculpting your buns and thighs in addition to flattening your belly and strengthening your core. Bethany Lyons is the instructor. more

BOB HARPER: CARDIO CONDITIONING. If you ve got heart you can get results. Your... BOB HARPER: CARDIO CONDITIONING. If you ve got heart you can get results. Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout Bob takes you through a series of explosive non-stop drills... more

Ten minutes is all it takes to dance your way to a slimmer more sculpted body ... Ten minutes is all it takes to dance your way to a slimmer more sculpted body using the latest hip-hop moves. This exercise program features five dance workouts that are easy to fit into any busy schedule and more importantly fun to do! more

No time to exercise? We have the solution for you - the 10 Minute Solution! Ev... No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by... more