Firm+dvd+hips+thighs+abs

Everyone knows that Pilates is great for creating longer leaner muscles. But w... Everyone knows that Pilates is great for creating longer leaner muscles. But we ve taken Pilates to a whole new level by adding some unique Burn & Firm elements to this workout! Direction: Andrea Ambandos Actors: Ellen Barrett Special Features: Full... more

Tone your abs waist hips thighs and buns using three different 10-minute Denis... Tone your abs waist hips thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener Bun Blaster and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min. more

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Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

This flowing series of yoga poses are perfect for sculpting your buns and thig... This flowing series of yoga poses are perfect for sculpting your buns and thighs in addition to flattening your belly and strengthening your core. Bethany Lyons is the instructor. more

Ten minutes is all it takes to dance your way to a slimmer more sculpted body ... Ten minutes is all it takes to dance your way to a slimmer more sculpted body using the latest hip-hop moves. This exercise program features five dance workouts that are easy to fit into any busy schedule and more importantly fun to do! more

Lose Pounds and Inche-Fast! From your belly hips thighs and more. Original Lan... Lose Pounds and Inche-Fast! From your belly hips thighs and more. Original Language: English. more

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MA... Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body all three toning workouts combine today s most effective exercise methods to quickly firm your upper body... more

Trim and slim your body in as quickly as 21 days with three workouts designed ... Trim and slim your body in as quickly as 21 days with three workouts designed for firm abs toned arms and lean thighs. more

Five workouts to beat the bulge! My Tummy Trimmers workout will tone and tight... Five workouts to beat the bulge! My Tummy Trimmers workout will tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Tummy Trimmers includes five different 10-minute AB workouts... more

Seasoned fitness instructor Denise Austin offers seven differant Pilates worko... Seasoned fitness instructor Denise Austin offers seven differant Pilates workouts each of which targets a differant trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips thighs abs and buns. Filmed on... more

This DVD includes 10 minute dance workouts to shape your body. Included are Si... This DVD includes 10 minute dance workouts to shape your body. Included are Simple Slimmer Calorie Meltdown Fat Burning Party Butt & Thigh Blaster and Ab Attack. Jennifer Galardi is featured. more

This DVD contains 5 dynamic ab workouts - 10 minutes each. Included are Flat B... This DVD contains 5 dynamic ab workouts - 10 minutes each. Included are Flat Belly Fast Pilates Perfect Abs Belly Fat Blaster Ab Ripper and Six Pack Abs. more

Included are 10 5-minute target toners: ab chiseler thigh trimmer chest firmer... Included are 10 5-minute target toners: ab chiseler thigh trimmer chest firmer back sculptor arm shaper shoulder definer hip slimmer inner-thigh tightener waist cincer and bun lifter. more

Learn the hottest hip-hop moves and melt off the pounds with pro trainer and c... Learn the hottest hip-hop moves and melt off the pounds with pro trainer and choreographer Billy Blanks Jr.. Join Billy and his wife Sharon for three 10-minute workouts that burn mega fat and get you moving! Learn hip-hop basics spiced up with fresh... more

Lions Gate Jane Fonda Prime Time-firm & Burn [dvd] [ff/eng/2.0 Dol Dig] Lions Gate Jane Fonda Prime Time-firm & Burn [dvd] [ff/eng/2.0 Dol Dig] more

DVD Rating: Not Rated Runtime: 60 Color Closed Captioned Lionsgate 12/18/2007 DVD Rating: Not Rated Runtime: 60 Color Closed Captioned Lionsgate 12/18/2007 more

These 10 minute workouts shape up your abs. Included are Belly Blaster Latin F... These 10 minute workouts shape up your abs. Included are Belly Blaster Latin Flavor Waist Sizzler Attitude & Energy Fat Burning Beat and Dancer s Silhouette. more

0013131281798. New condition. DVD. Run time: 54 mins. Language: English. This ... 0013131281798. New condition. DVD. Run time: 54 mins. Language: English. This entry in the 10 Minute Solution series from Anchor Bay features a total of five ten-minute segments. The first four focus on the abs thighs buns and arms and shoulders... more

Crunch goes to war against fat and extra inches on this program. This high ene... Crunch goes to war against fat and extra inches on this program. This high energy take no prisoners approach tones and slims down the body without any boring or mundane movements. Crunch has put together another great way to attack those difficult... more