Sports & Fitness DVDs & Videos › Lionsgate › Firm+body+sculpting+dvdtotal+muscle

Everyone knows that Pilates is great for creating longer leaner muscles. But w... Everyone knows that Pilates is great for creating longer leaner muscles. But we ve taken Pilates to a whole new level by adding some unique Burn & Firm elements to this workout! Direction: Andrea Ambandos Actors: Ellen Barrett Special Features: Full... more

Do you want sleek flat abs; lean toned thighs; and a firm lifted bikini butt? ... Do you want sleek flat abs; lean toned thighs; and a firm lifted bikini butt? Then this DVD is for you. Each of the 3 fat-attacking 10-minute workouts is delivered CRUNCH-style with a hint of dance flavor to make it fun. more

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MA... Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body all three toning workouts combine today s most effective exercise methods to quickly firm your upper body... more

One of the greatest secrets to a dancer s body is ballet conditioning which fo... One of the greatest secrets to a dancer s body is ballet conditioning which focuses on all muscle groups. In this unique program your muscles will work smoothly in unison to create a long streamlined silhouette with flat abs a lean lower body. more

Prepare your body for battle! In this workout Billy Blanks brings you the ulti... Prepare your body for battle! In this workout Billy Blanks brings you the ultimate in body sculpting with intense Tae Bo cardio. Strengthen tone and define your upper body like never before as you burn fat in this powerful total body Tae Bo workout.... more

Trim and slim your body in as quickly as 21 days with three workouts designed ... Trim and slim your body in as quickly as 21 days with three workouts designed for firm abs toned arms and lean thighs. more

Yoga is one of the best ways to cultivate a connection between your mind and b... Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles increases flexibility calms the mind and can improve overall health. Elena Brower is instructor. more

Get into the zone with TV s kick butt trainer Jillian Michaels and tackle stub... Get into the zone with TV s kick butt trainer Jillian Michaels and tackle stubborn problem areas with her surefire circuit training formula that combines upper and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags... more

Filmed in a lush garden overlooking the Pacific Ocean these three powerful 20-... Filmed in a lush garden overlooking the Pacific Ocean these three powerful 20-minute programs are designed to reach even the hardest to access muscles-which is the key to creating a slim balanced body and achieving dramatic results. The Long Lean... more

Denise Austin sculpts and tones your lower body with her all-time favorite wor... Denise Austin sculpts and tones your lower body with her all-time favorite workouts in BEST BUN & LEG SHAPERS. Get the curves you ve always wanted with 7 different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise... more