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Revised and fully updated with more than 50 new and easy recipes The world of ... Revised and fully updated with more than 50 new and easy recipes The world of weight loss changed forever when The Eat-Clean Diet burst on the scene. With help from author Tosca Reno millions of people who had given up hope for permanent weight loss... more

Renaissance Periodization Diet is not a fad. Instead this hands-on guide prese... Renaissance Periodization Diet is not a fad. Instead this hands-on guide presents a sports nutrition approach to eating for fat loss muscle gain and enhanced sport performance by incorporating current comprehensive evidence which sets it apart from... more