Sports & Fitness DVDs & Videos › Lionsgate › Denise+austin+pilates+dvd

Tone your abs waist hips thighs and buns using three different 10-minute Denis... Tone your abs waist hips thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener Bun Blaster and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min. more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

Seasoned fitness instructor Denise Austin offers seven differant Pilates worko... Seasoned fitness instructor Denise Austin offers seven differant Pilates workouts each of which targets a differant trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips thighs abs and buns. Filmed on... more

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Everyone knows that Pilates is great for creating longer leaner muscles. But w... Everyone knows that Pilates is great for creating longer leaner muscles. But we ve taken Pilates to a whole new level by adding some unique Burn & Firm elements to this workout! Direction: Andrea Ambandos Actors: Ellen Barrett Special Features: Full... more

Denise Austin sculpts and tones your lower body with her all-time favorite wor... Denise Austin sculpts and tones your lower body with her all-time favorite workouts in BEST BUN & LEG SHAPERS. Get the curves you ve always wanted with 7 different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise... more

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Flatten your belly and tone a slim sexy waistline with Denise Austins incredib... Flatten your belly and tone a slim sexy waistline with Denise Austins incredible ab-blasting program SHRINK BELLY FAT. more

No time to exercise? We have the solution for you - the 10 Minute Solution! Ev... No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by... more

You don t need to be an exercise-a-holic to reap the substantial benefits from... You don t need to be an exercise-a-holic to reap the substantial benefits from a few minutes of Pilates yoga each day. You ll notice increased flexibility and endurance and you ll feel better about facing the day. 2001/color/30 min/NR/fullscreen. more

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MA... Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body all three toning workouts combine today s most effective exercise methods to quickly firm your upper body... more

Trim and slim your body in as quickly as 21 days with three workouts designed ... Trim and slim your body in as quickly as 21 days with three workouts designed for firm abs toned arms and lean thighs. more

TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with ... TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga creating two meditative 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52 minutes. more

Now you can dance away unwanted pounds and sculpt a lean Pilates body with two... Now you can dance away unwanted pounds and sculpt a lean Pilates body with two of Denise s favorite body-burning workouts on one DVD! more

Contains 5 dynamic workouts that are 10 minutes each. Includes BONUS post-nata... Contains 5 dynamic workouts that are 10 minutes each. Includes BONUS post-natal workout called Flat Belly Fast. This is a totally programmable DVD. You can control which workouts to play and the order to play them for a custom workout each time. more

DVD Rating: Not Rated Runtime: 35 Color Closed Captioned Anchor Bay Entertainm... DVD Rating: Not Rated Runtime: 35 Color Closed Captioned Anchor Bay Entertainment 09/05/2006 more

This DVD contains 5 dynamic ab workouts - 10 minutes each. Included are Flat B... This DVD contains 5 dynamic ab workouts - 10 minutes each. Included are Flat Belly Fast Pilates Perfect Abs Belly Fat Blaster Ab Ripper and Six Pack Abs. more

With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delive... With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. A calorie-burning workout is combined with upper and lower-body toning routines which work... more

This is a great workout for anyone who is a pilates beginner as it gives very ... This is a great workout for anyone who is a pilates beginner as it gives very detailed and complete instruction regarding proper form and breathing more