Sports & Fitness DVDs & Videos › Core+secrets+upper+body+challenge+head

300 Squats a Day 30 Day Challenge: Workout Your Glutes Quadriceps and Hamstrin... 300 Squats a Day 30 Day Challenge: Workout Your Glutes Quadriceps and Hamstrings While Improving Your Balance and Core Strength With This Lower Body more

Cycle Circuit offers the ultimate in cross training. In one hour you will get ... Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy warms you up on the bike and then challenges you to a steep incline smooth flats and awesome intervals. more

Box and Bounce is all the boxing you love without the impact to your joints. T... Box and Bounce is all the boxing you love without the impact to your joints. Take the upper body postures of boxing and kickboxing and add the lower postures of the Urban Rebounding core moves to make a powerful cardiovascular workout. Dance Bound... more

Using flowing yoga this workout is designed to tone the core back arms and sho... Using flowing yoga this workout is designed to tone the core back arms and shoulders. Bonuses: additional workout. more

Healthy in Body. Strong in Spirit. Prayfit 33-Day Total Body Challenge is a 33... Healthy in Body. Strong in Spirit. Prayfit 33-Day Total Body Challenge is a 33-day system designed to reshape your body in 33 minutes a day over 33 days. The workout includes a combination of strength cardio and core for highly efficient... more

Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Tar... Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Targeted to work your entire upper body this program will put you on the fast track to a beautifully toned and defined physique. Using a resistance band you ll sculpt your... more

Bob Harper: Pure Burn Super Strength No muscle goes untrained. A Get Cut Revol... Bob Harper: Pure Burn Super Strength No muscle goes untrained. A Get Cut Revolution for the upper body lower body and core. 35 power surging moves set to a dynamic pace delivering an intensified burn that works to aggressively increase metabolism... more

0013132607900. Pre-Owned: Good condition. DVD. Run time: 69 mins. This workout... 0013132607900. Pre-Owned: Good condition. DVD. Run time: 69 mins. This workout program is designed to raise the heart rate and tone the core and upper and lower body to build a well-proportioned physique typical to many ballet dancers. Tracie Cooper... more

Welcome to my Boosted Walk Series where I take things up a notch by adding var... Welcome to my Boosted Walk Series where I take things up a notch by adding various pieces of equipment to my walking exercises. Elevating on a step will up the burn in the lower body and adding light hand weights will challenge the upper body. You... more

Total Body Workout Tool The for TRX suspension trainer is a complete solution ... Total Body Workout Tool The for TRX suspension trainer is a complete solution for full-body training. By using various resistance training techniques it helps you build strength endurance and core stability. Whether you re targeting upper body... more

Product Description Patented air-filled platform for balance training lower bo... Product Description Patented air-filled platform for balance training lower body stability and core strengthening. The cut-out center gives necessary foot support while still adding a challenge to standing exercises such as lunges and squats. Ideal... more

Product Description Work your grip strength while doing pull-ups. Wood is pref... Product Description Work your grip strength while doing pull-ups. Wood is preferred by many climbers since it allows for high repetition training without hurting your hands. From pinch strength to core exercises the Power Pistons provide more... more

Full Body Engagement: Not just for the shoulders these training aids bands are... Full Body Engagement: Not just for the shoulders these training aids bands are perfect for full-body workouts. Use them for toning arms chest back and even core muscles. Their adjustable resistance let you tailor the intensity of each session... more

This total body workout includes a warm-up and several customizable segments d... This total body workout includes a warm-up and several customizable segments designed to be done individually or together. By alternating between different muscle groups Denise Austin offers viewers many ways to work the abs upper body legs and buns. more

Packaged in eco-friendlycase Packaged in eco-friendlycase more

The Power Wheel is designed to engage your hips lower back obliques and abdomi... The Power Wheel is designed to engage your hips lower back obliques and abdominal muscles for enhanced functional strength. Its innovative design allows you to perform exercises with your hands shoulder-width apart or use the adjustable foot... more

The ZILLEEN Exercise Sliders are designed to help you perform full-body workou... The ZILLEEN Exercise Sliders are designed to help you perform full-body workouts without the need for expensive gym equipment. Utilize the power of gliding movements to engage your core muscles and challenge every muscle group effectively. Perfect... more

Improve bodyweight conditioning while building lean scle and i reasing definit... Improve bodyweight conditioning while building lean scle and i reasing definition more

Description This is a wheel roller perfect for the effective training of the a... Description This is a wheel roller perfect for the effective training of the abdominal muscles it also strengthens your back and shoulders. It is equally suitable for use by men and women from beginners to pros both targeted upper body workout and... more

SHIVA REA: CREATIVE CORE + UPPER BODY SHIVA REA: CREATIVE CORE + UPPER BODY more