Core+secrets+exercise+ball+dvd+instructions

The GoFit 55 cm Stability Ball with Pump is a simple way to boost your balance... The GoFit 55 cm Stability Ball with Pump is a simple way to boost your balance and core strength at home or in the gym. This red exercise ball helps you stretch tone and work your main muscles plus the smaller ones that keep you steady. Use it for... more

The GoFit 55cm Stability Ball helps you build core strength and improve balanc... The GoFit 55cm Stability Ball helps you build core strength and improve balance at home. This blue exercise ball works your main muscles and smaller stabilizing muscles at the same time. The round unstable surface makes your body work harder than... more

Looking to work on your core? The GoFit 20 cm Core Ab Ball with Training DVD a... Looking to work on your core? The GoFit 20 cm Core Ab Ball with Training DVD and Inflation Tube is designed to maximize the time you spend strengthening your abdominals. The Blue Core Ab Ball intensifies work for the middle muscles and provides more... more

Looking to work on your core? The GoFit 20 cm Core Ab Ball with Training DVD a... Looking to work on your core? The GoFit 20 cm Core Ab Ball with Training DVD and Inflation Tube is designed to maximize the time you spend strengthening your abdominals. The Blue Core Ab Ball intensifies work for the middle muscles and provides more... more

Core trunk strength is the key to most athletic moves yet the trunk is general... Core trunk strength is the key to most athletic moves yet the trunk is generally the weakest link. The 6 lb. Black and Purple GoFit Medicine Ball builds core trunk strength and joint integrity. All sports trainers now recognize core strength... more

With the exercise printed directly onto the ball the GoFit Professional Grade ... With the exercise printed directly onto the ball the GoFit Professional Grade Core Stability Ball is a fun yet challenging way to stretch tone and tighten your body. What makes the GoFit Core Stability Ball so challenging? Unlike training on a... more

The GoFit Medicine Ball and Exercise Ball Kit gives you two tools for a comple... The GoFit Medicine Ball and Exercise Ball Kit gives you two tools for a complete body workout. The 12-pound medicine ball has a textured rubber grip surface. It helps build core strength and joint stability. Use it for throwing catching and... more