Sports & Fitness DVDs & Videos › Lionsgate › Body+jake+strength+training+women+dvd

Yoga is a great way to generate (overall) health vitality and joy in your life... Yoga is a great way to generate (overall) health vitality and joy in your life. Filmed in a lush garden overlooking the Pacific Ocean these two complimentary programs are specially designed to build strength and flexibility in the body mind and... more

Get the most out of your workout with Sculpt & Burn Body Blitz! With Denises h... Get the most out of your workout with Sculpt & Burn Body Blitz! With Denises high-intensity cardio cross-training moves designed to challenge the body you ll kick the calories and burn fat fast. more

Healthy in Body. Strong in Spirit. Prayfit 33-Day Total Body Challenge is a 33... Healthy in Body. Strong in Spirit. Prayfit 33-Day Total Body Challenge is a 33-day system designed to reshape your body in 33 minutes a day over 33 days. The workout includes a combination of strength cardio and core for highly efficient... more

New from THE BIGGEST LOSER with over 4.5M DVDs shipped to date! Go from beginn... New from THE BIGGEST LOSER with over 4.5M DVDs shipped to date! Go from beginner to winner in 4 weeks with the Biggest Loser at Home Challenge. Build strength burn calories and shed those pounds by training just like the at home contestants on the... more

It s Time to Get a Yoga Body! I love doing yoga in the morning to wake up my b... It s Time to Get a Yoga Body! I love doing yoga in the morning to wake up my body and again at night to unwind from the day. Yoga is a great way to enhance your energy build strength and increase flexibility. Join me for my series of three AM yoga... more

Get into the zone with TV s kick butt trainer Jillian Michaels and tackle stub... Get into the zone with TV s kick butt trainer Jillian Michaels and tackle stubborn problem areas with her surefire circuit training formula that combines upper and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags... more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

0013132593531. New condition. DVD. Run time: 59 mins. Language: English. Fitne... 0013132593531. New condition. DVD. Run time: 59 mins. Language: English. Fitness expert Tracy Anderson hosts this full body workout based around the principles of mat work offering a full cardiovascular workout as well as increased strength and... more