Beachbody+kathy+smith+project+you+dvd

Five workouts to beat the bulge! My Tummy Trimmers workout will tone and tight... Five workouts to beat the bulge! My Tummy Trimmers workout will tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Tummy Trimmers includes five different 10-minute AB workouts... more

With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delive... With Kathy Smith Peel Off the Pounds Pilates fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. A calorie-burning workout is combined with upper and lower-body toning routines which work... more

0031398222644. New condition. DVD. Run time: 50 mins. Language: English. Celeb... 0031398222644. New condition. DVD. Run time: 50 mins. Language: English. Celebrated fitness instructor personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith: Build Muscle Shrink Fat. In this program Smith leads... more