Atkins+cardio
Acorn - Keeping Fit: Cardio [DIGITAL VIDEO DI...
Strengthen the most important muscle in your body - the heart - with this simp... Strengthen the most important muscle in your body - the heart - with this simple fun cardio workout. You ll burn calories and fat increase lung capacity control your weight and add energy to your day. more
Fitness for Beginners
Three titles for fitness newbies including Cardio for Beginners and Yoga for B... Three titles for fitness newbies including Cardio for Beginners and Yoga for Beginners. more
Sparkpeople: Total Body Sculpting
Every month millions of people visit SparkPeople for free help reaching their ... Every month millions of people visit SparkPeople for free help reaching their fitness goals. Now you can join SparkPeople s popular fitness expert Coach Nicole for the most efficient workout ever! This all-in-one DVD features fat-burning cardio and... more
Acorn - Bollywood Burn [DIGITAL VIDEO DISC]
Fitness star and yogini Hemalayaa leads you through three 15-minute programs f... Fitness star and yogini Hemalayaa leads you through three 15-minute programs from low to high impact. The first gets you in the groove the second ups the cardio to optimum fat-burning range and the third has you shimmying and bopping like a... more
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