Ali+mcgraw+yoga+mind+body+workout

Peggy Cappy creator of the Yoga for the Rest of US series now offers a heart h... Peggy Cappy creator of the Yoga for the Rest of US series now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts in this 90-minute program are designed for total beginners and yoga... more

If yoga is good then more is better and yoga is good! Persons of all ages and ... If yoga is good then more is better and yoga is good! Persons of all ages and levels get to take a step into the world of yoga with gifted instructor Peggy Cappy offering benefits of mind body and spirit! Basic stretching standing poses and guided... more