Ali+mcgraw+yoga+mind+body+workout

A superb introduction to one of the most beneficial and rewarding forms of yog... A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga also called vinyasa yoga combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation flow yoga unites mind... more

Celebrity Yoga Coach Gwen Lawrence brings three unique yoga practices that ble... Celebrity Yoga Coach Gwen Lawrence brings three unique yoga practices that blend traditional yoga with cutting-edge training techniques... for body-altering results! more

Build strength stamina and endurance for everything in your life with Gaiam s ... Build strength stamina and endurance for everything in your life with Gaiam s Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build... more

New to yoga? No problem. Whether you’re seeking increased flexibility or ... New to yoga? No problem. Whether you’re seeking increased flexibility or a workout that challenges your entire body this is an excellent way to get started. The alignment yoga mat features guides to correctly position your body while posing.... more

Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’r... Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’re seeking increased flexibility or a workout that challenges your whole body the Gaiam 4mm Beginners Yoga Kit is a great way to get started. Modify difficult poses feel... more

Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’r... Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’re seeking increased flexibility or a workout that challenges your whole body the Gaiam 4mm Beginners Yoga Kit is a great way to get started. Modify difficult poses feel... more