Health & Fitness Books › African Women Fitness Books

Transform your body--5 minutes at a time In Fit Quickies: 5 Minute Targeted Bo... Transform your body--5 minutes at a time In Fit Quickies: 5 Minute Targeted Body Shaping Workouts health and fitness expert Lani Muelrath gives you a complete collection of quick easy-to-follow body-shaping exercises that zero in on your problem... more

Discover the transformative power of walking with Walk Off the Weight your ult... Discover the transformative power of walking with Walk Off the Weight your ultimate guide to enhancing health and vitality through simple yet effective exercise routines. Uncover practical tips on outdoor walking fitness tracking and nutritious... more

Get your hankies out! Here s the third in the Jean Ridgeway biographical serie... Get your hankies out! Here s the third in the Jean Ridgeway biographical series from UK #1 Kindle Bestseller Marie Jensen. Each book in the series covers a stage in Jean s life one girl s story. This book covers her late adolescent and early adult... more

A weight loss book that has very little to do with diet and exercise?! If you ... A weight loss book that has very little to do with diet and exercise?! If you are a woman trying to get down to a size 4 from a size 6 or a bro looking to get your six pack on point so you can take some sick selfies this book is not for you. Put it... more