Sports & Fitness DVDs & Videos › 5+step+aerobics+workout+exercise+videos

0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads th... 0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads the viewer through four different sets of exercises on Caribbean Workout: Pilates. In addition to tips on breathing and stretching the video utilizes the tropical background... more

Energy Blasts are children s exercises at their best - 65 easy hip-hop moves t... Energy Blasts are children s exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. They re easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute fifteen... more

Classical Pilates Inc. Demonstrates a wonderful curriculum of safe and effecti... Classical Pilates Inc. Demonstrates a wonderful curriculum of safe and effective Classical Pilates exercises for children ages 5-12 and workouts for young adults ages 13-17 which help improve: Personal Body Image Mental Concentration and Injury... more

Video fitness superstar Leisa Hart (over 5 million DVDs sold) shares her secre... Video fitness superstar Leisa Hart (over 5 million DVDs sold) shares her secrets acquired over 25 years to a brand new ab workout designed to strengthen tone and flatten your abs. Unique oblong shape challenges abs like never before with intense ab... more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

Ten minutes is all it takes to dance your way to a slimmer more sculpted body ... Ten minutes is all it takes to dance your way to a slimmer more sculpted body using the latest hip-hop moves. This exercise program features five dance workouts that are easy to fit into any busy schedule and more importantly fun to do! more

No time to exercise? We have the solution for you - the 10 Minute Solution! Ev... No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by... more

Bayview/widowmaker Kathy Smith Timeless-great Buns & Thighs Step Aerobics Work... Bayview/widowmaker Kathy Smith Timeless-great Buns & Thighs Step Aerobics Workout [dvd] more

This DVD features over 100 minutes of fitness expertise. Led by acclaimed inst... This DVD features over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can exercise this key part of your body. more

Each DVD features fun aerobic exercises toning exercises and stretches your cl... Each DVD features fun aerobic exercises toning exercises and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each... more

An entire workout devoted to step aerobics Amy takes you through her own creat... An entire workout devoted to step aerobics Amy takes you through her own creative chorography that has power and NRG in every step. This workout boasts a preview and power ups section. more

Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout ... Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete... more

No time to exercise? Here s the solution! Everyone can find at least 10 minute... No time to exercise? Here s the solution! Everyone can find at least 10 minutes in their day and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer s curves. more

Basic Training - the Workout is a 60 minute low-impact aerobic and strength tr... Basic Training - the Workout is a 60 minute low-impact aerobic and strength training workout set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - the Workout. more

Pilates Body is the perfect exercise video for everyone! Whether you have shou... Pilates Body is the perfect exercise video for everyone! Whether you have shoulder back hip or knee pain; or you are just looking for a fun and highly-effective workout; Pilates Body is for you. Pilates Body offers a safe yet challenging and... more

This video is for people of all ages who suffer from arthritis. This therapeut... This video is for people of all ages who suffer from arthritis. This therapeutic exercise program will help you manage your arthritis by increasing flexibility in you joints and strengthening surrounding muscles. more

0013131227291. New condition. DVD. Run time: 35 mins. Language: English. Fitne... 0013131227291. New condition. DVD. Run time: 35 mins. Language: English. Fitness trainer Ellen Barrett is your guide for this exercise video which uses principles based on the pilates regimen to create three separate ten minute workouts each of... more

Movie Genre: Exercise & Fitness Actors: Various Artist Running Time: 20 minute... Movie Genre: Exercise & Fitness Actors: Various Artist Running Time: 20 minutes Release Date: 07 Sep 2004 Format: DVD Region Code: Region 1 - Canada the United States and U.S. territories. Video Format: NTSC more

Denise Austin does a body good with her effective new workout system i Get Fit... Denise Austin does a body good with her effective new workout system i Get Fit Daily Dozen /i . With 12 easy exercises in 12 minutes a day you can get and stay fit with a program that fits your schedule. This slim-quick system includes five... more

Movie Genre: Exercise & Fitness Actors: Various Artists Running Time: 70 minut... Movie Genre: Exercise & Fitness Actors: Various Artists Running Time: 70 minutes Release Date: 04 Jan 2005 Format: DVD Region Code: Region 1 - Canada the United States and U.S. territories. Video Format: NTSC more