Sports & Fitness DVDs & Videos

1,858 matches

STOTT PILATES Pilates for Golf DVD 2 DVD Set

DISK 1: Pilates on the Green, Level 1-Take your golf game to a whole new level... DISK 1: Pilates on the Green, Level 1-Take your golf game to a whole new level with STOTT PILATES. This DVD features targeted warm-ups and drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you... more

as low as $17.99

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STOTT PILATES Prenatal Pilates DVD 2 DVD Set

DISK 1: Prenatal Pilates on the Mat-The versatility of Pilates makes it a grea... DISK 1: Prenatal Pilates on the Mat-The versatility of Pilates makes it a great and effective workout during pregnancy. Master Instructor Trainer PJ O'Clair helps you maintain strong abdominal, back, and pelvic floor muscles to assist in a more... more

as low as $17.99

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Jennifer Gianni's Fusion Pilates - Four DVD P...

Everything You Need- Before, During and After Pregnancy FOUR AMAZING DVD'S WIT... Everything You Need- Before, During and After Pregnancy FOUR AMAZING DVD'S WITH EVERYTHING YOUR BODY NEEDS TO PREPARE, MAINTAIN AND RECOVER FROM PREGNANCY! The Fusion Pilates Pregnancy Series is best thing you can do for yourself and you baby. These... more

The Pilates Workout DVDs - Intermediate Steps

“The COMPLETE Guide To Pilates Continuing Into More Complex Moves... Find Out ... “The COMPLETE Guide To Pilates Continuing Into More Complex Moves... Find Out Why Pilates Are So Popular And What BENEFITS They Offer You... And Get Fit In Record Time, No Matter How Out Of Shape YOU Are!” more

as low as $27.00

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STOTT PILATES Pilates-Infused Yoga DVD 2 DVD ...

DISK 1: Pure Vitality-Master Instructor Trainer PJ O'Clair guides you through ... DISK 1: Pure Vitality-Master Instructor Trainer PJ O'Clair guides you through a series of stretching, strengthening and elongating positions, with a focus on controlled movements and rhythmic breathing. From the mountain pose to the reclining butterfly... more

as low as $17.99

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Stamina Intro to AeroPilates DVD

Welcome to the world of AeroPilates: Pilates reformer exercise combined with l... Welcome to the world of AeroPilates: Pilates reformer exercise combined with low impact cardiovascular exercise. With this combination, your AeroPilates reformer will give you a workout that will do for you what no other exercise equipment can do. more

as low as $24.69

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Stamina Level 3 Integrated AeroPilates DVD

The AeroPilates Level Three Integrated Workout mixes cardio intervals into an ... The AeroPilates Level Three Integrated Workout mixes cardio intervals into an advanced level of Pilates reformer exercises. Studies have shown AeroPilates cardio rebounding to be one of the most effective yet lowest impact cardiovascular exercises you... more

as low as $16.99

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STOTT PILATES Weight Loss 3 DVD Set

DISK 1: WALK ON TO WEIGHT LOSS-Master Instructor Trainer, PJ O'Clair, guides y... DISK 1: WALK ON TO WEIGHT LOSS-Master Instructor Trainer, PJ O'Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise,... more

STOTT PILATES Intense Body Blast - Pilates In...

This is the second workout of three in our exclusive Matwork Interval Training... This is the second workout of three in our exclusive Matwork Interval Training Series and is stronger in intensity and slightly more difficult. Follow along with a routine that features sequences of standard Matwork exercises that challenge your power,... more

STOTT PILATES Strong and Healthy Back DVD 2 D...

DISK 1: Standing Tall-Ideal for improving posture to stand taller. If lower ba... DISK 1: Standing Tall-Ideal for improving posture to stand taller. If lower back pain, neck tension and postural problems are cramping your quality of life, this program can help you. with concentrated effort, learn to lengthen your spine, correct your... more

as low as $20.87

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Peak Pilates Mve Definition Reformer Workout ...

With an exciting fusion of MVe Fitness Reformer and traditional fitness exerci... With an exciting fusion of MVe Fitness Reformer and traditional fitness exercises the MVe Definition Workout provides a total body workout! By using the MVe Fitness Reformer spring resistance along with dumb bells, you will define your muscles and... more

as low as $19.00

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Peak Pilates Mve Everybody Reformer Workout D...

Get your energy in motion with the MVe® EveryBody Fitness Reformer workout. Th... Get your energy in motion with the MVe® EveryBody Fitness Reformer workout. This is the ideal entry level reformer workout designed for every body. Enjoy a combination of beginning Pilates reformer exercises, stretches and postural exercises that will... more

as low as $19.58

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Pilates For Pregnancy

EXCELLENT PILATES DVD!!!!!!!!!! EXCELLENT PILATES DVD!!!!!!!!!! more

as low as $17.49

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STOTT PILATES Power and Agility - Reformer In...

In this DVD, discover how to use the use Cardio-Tramp Rebounder for plyometric... In this DVD, discover how to use the use Cardio-Tramp Rebounder for plyometric interval training to increase speed, agility and power. The Padded Platform Extender is used with the Reformer's spring resistance to help improve strength and stability.... more

STOTT PILATES Stability Barre Training with R...

This DVD combines elements of dance with the foundational principles of STOTT ... This DVD combines elements of dance with the foundational principles of STOTT PILATES in a Reformer-based workout that will challenge the body's strength and stability. In this unique program, the spring resistance of the Reformer along with the... more

as low as $27.99

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STOTT PILATES Athletic Conditioning on V2 Max...

This program is designed as a cross-training fitness workout that builds stren... This program is designed as a cross-training fitness workout that builds strength and agility and increases functional range of motion. Perfect for the avid exerciser or Professional athlete, this unique series of exercises can be performed alone or as... more

STOTT PILATES Athletic Conditioning on the Re...

Combining Pilates with traditional training methods can yield fantastic result... Combining Pilates with traditional training methods can yield fantastic results. This complete athletic conditioning workout on the Reformer features multi-planar exercises that call for unilateral movement, weight transference, and torso rotation.... more

as low as $27.90

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STOTT PILATES Athletic Conditioning on the St...

The key to an effective conditioning workout is exercise variations that inclu... The key to an effective conditioning workout is exercise variations that include bilateral, unilateral, and reciprocal movements. In this DVD, the Stability Chairis used to create innovative moves that will target the core and periphery while... more

as low as $26.11

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Classical Pilates Technique: The Complete Uni...

Classical Pilates technique videos feature two of the most renowned Pilates pr... Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City... more

Assessing Alignment Utilizing Pilates

Assessing Alignment Utilizing Pilates trains your eyes to see postural discrep... Assessing Alignment Utilizing Pilates trains your eyes to see postural discrepancies, utilizing a SynergySystems® Pilates Posture Grid. The DVD details how to use plumb lines and bony landmarks to assess postural discrepancies. The DVD also reviews the... more

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