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Constructed of 15 gauge 1in welded tubular steel Plyometric Box for improving speed, strength, and jump Height: 30in / Top: 17in L x 17in W / Base: 24in L x 24in W Purchase includes one 30in Plyometric Box Features a 3/4in thick plywood landing pad with a 1/8in thick non-skid slip resistant rubber pad Plyometric training refers to any form of exercise that improves speed, movement, strength, and jumping ability. It involves explosive muscle movement such as jumping. Plyometric Boxes include a platform you can jump on to. Placing multiple in a sequence allows you to jump from surface to surface. The Champion Sports Plyometric Box is 30in high and constructed of durable 15 gauge 1in welded tubular steel. It features a 3/4in plywood landing pad with a 1/8in non-skid slip resistant rubber pad. The sturdy legs are constructed at a 6 degree angle to prevent tipping. Multiple boxes can be stacked for easy storage. Purchase includes 1 Plyometric Box.
Product Title: Champion Sports 30'' Individual Plyometric Box