The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.
Product Title: 10 Minute Trainer with Tony Horton Complete DVD Set
Home Gym Type: Home Gym System
Features: Leg Workout, Chest Workout, Back Workout, Arm/Shoulder Workout, Ab Workout
URL: Manufacturer Link