From traditional strength training to functional core training, to sports specific and rehabilitation exercises - the BodyCraft K1 Home Gym does it all! A wider range of exercises, for every muscle group, up to 400 pounds resistance, make the K1 a logical choice. The BodyCraft K1 Home Gym is so advanced that it has no cable changes whatsoever providing swift, effortless transitions from exercise to exercise to cut your workout time in half! It includes 200 pound weight stack shrouds and mounted exercise charts with over 50 exercises. Its leg station easily adjust to 3 different positions providing for leg extensions, leg curls, and a 45 degree positions for knee-hold-down (for decline presses). The K1's press arm can adjust to any desired starting point. It also folds out of the way for dumbbell training. The easy to adjust bench provides all angles from decline, to flat, to incline, to vertical.
Product Title: BodyCraft K1 home gym
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