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Pump Up the Pace (English)

Pump Up the Pace (English)

Walkfit With Kathy Smith - ISBN: 9781570424762

As low as $5.48 from Alibris

Publisher: Hachette Audio

Format: Audio

Published Date: May 1997

MSRP: $9.98

Synopsis: A fitness program combines walking with interval training to develop an effective way to burn fat, offering listeners advice on how to increase their metabolism to burn calories, lose weight, and promote good health. Read by Kathy Smith.

 

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