

Walkfit With Kathy Smith - ISBN: 9781570424762 See Product Details
Description
A fitness program combines walking with interval training to develop an effective way to burn fat, offering listeners advice on how to increase their metabolism to burn calories, lose weight, and promote good health. Read by Kathy Smith.
Quick Glance
ISBN: 9781570424762
Author: Kathy Smith
Format: Audio
Publisher: Hachette Audio
Published Date: May 1997
Number of Pages:
Fiction: N
$9.98: 9.98
Summary
Product Title: Pump Up the Pace (English)