75 Killer Moves, 50 Punk Classics, and 25 Reasons to Get Off Your Ass and Exercise - ISBN: 9780306813399 See Product Details
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Description
High energy moves and Dionysian attitudes come together in this aerobics workout guide that merges high- and low-impact exercises and recommended playlists drawn from the era of Blondie and the Sex Pistols, as well as modern bands like the White Stripes. The two authors are certified aerobics instructors who come from the worlds of indie rock, dance, and art and design, and they present regimens accessible to teens, Real Worlders, and punk alums.
Quick Glance
ISBN: 9780306813399
Author: Maura Jasper
Format: Paperback
Publisher: Da Capo Pr
Published Date: January 2004
Number of Pages: 208
Fiction: N
$17.95: 17.95
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