Sports & Fitness DVDs & Videos › Work+it+off+cardio+sculpt+dance

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness fa... Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness favorite Pam Cosmi. By using hand weights and exercise tubing you will experience a sequence of lower and upper body-combined strength training moves that elevate your heart... more

Firm - Cardio Sculpt Blaster [DVD] 76771281134 Movies Firm - Cardio Sculpt Blaster [DVD] 76771281134 Movies more

The Firm: Cardio Sculpt Blaster DVD The Firm: Cardio Sculpt Blaster DVD more

These new moves will sculpt your body helping you to reach new fitness levels.... These new moves will sculpt your body helping you to reach new fitness levels. FIRM Master Instructor Nancy Tucker leads you through a fun mix of exercises using the new FIRM Fanny Lifter. more

This title features two 20-minute workouts designed to help you lose weight. B... This title features two 20-minute workouts designed to help you lose weight. Bonuses: additional workout eating tips recipes. more

For those days when you just can t find the time for a workout Cardio Sculpt B... For those days when you just can t find the time for a workout Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM Master Instructor Lisa Kay leads you through a fun and... more

This DVD includes a step guid to help consumers learn the samba cha cha and ji... This DVD includes a step guid to help consumers learn the samba cha cha and jive easily - no partner needed. Instructor Kristina Milova is a certified fitness instructor and has won several Ballroom Dance Competition awards. more

FuseDance Cardio Lean is a beautiful fluid low impact workout that blends and ... FuseDance Cardio Lean is a beautiful fluid low impact workout that blends and fuses different dance techniques. You ll experience the lengthening of ballet and jazz with the toning of Pilates while you move your body shake your hips and sculpt the... more

Dance your way to a slimmer you. These dance-inspired low-impact moves work yo... Dance your way to a slimmer you. These dance-inspired low-impact moves work your entire body. Whether your target is to lose weight tone your muscles or achieve waistline reduction this workout will help you attain your goals and have fun doing it.... more

Accessible hi-low combinations kissed by African and Middle Eastern dance styl... Accessible hi-low combinations kissed by African and Middle Eastern dance styles are sure to kick-start your dance-ability then... hotter hips inviting arms and cha cha chas get muy caliente to the spicy sounds of Latin percussion. more

The Firm: Cardio Dance Express The Firm: Cardio Dance Express more

House Meringue Afro-Funk... Samba Hip Hop Disco Jazz... Middle Eastern too! Yo... House Meringue Afro-Funk... Samba Hip Hop Disco Jazz... Middle Eastern too! You ve just stepped onto the cardio dance floor! Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing steps and styles from a... more

Includes: Club Dance: Get the party started with these heart-pounding high ene... Includes: Club Dance: Get the party started with these heart-pounding high energy moves that will get your body moving and the calories melting away. Salsa Dance: Move your hips for a total body calorie burn to spice up your cardio routine and... more

Join Courtney Galiano Lauren Gottlieb and Travis Wall from So You Think You Ca... Join Courtney Galiano Lauren Gottlieb and Travis Wall from So You Think You Can Dance? as they help you get fit. more

Island Girl Dance Fitness Workout for Beginners: Cardio Hula Island Girl Dance Fitness Workout for Beginners: Cardio Hula more

Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun ... Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. more

You ll never tire of this variety-packed sexy workout with fitness video favor... You ll never tire of this variety-packed sexy workout with fitness video favorite Christi Taylor. Fit to Dance is a high energy full-body strength and cardio conditioning program that offers an intense physical workout to burn loads of calories and... more

No time to exercise? Here s the solution! Everyone can find at least 10 minute... No time to exercise? Here s the solution! Everyone can find at least 10 minutes in their day and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer s curves. more

These 10 minute workouts shape up your abs. Included are Belly Blaster Latin F... These 10 minute workouts shape up your abs. Included are Belly Blaster Latin Flavor Waist Sizzler Attitude & Energy Fat Burning Beat and Dancer s Silhouette. more